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Herbamina Bromelain Coffee Calories
Coffee supplement with bromelain
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Herbamina Bromelain Coffee (2 g) has 7 calories. That works out to 350 calories per 100 g. It contains 1.5 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbamina Bromelain Coffee Nutrition Facts
Selected: 1 teaspoon (small) · 2 g
7
KCAL / 2G
Carbs
1.5g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
Herbamina Bromelain Coffee nutrition facts table · 1 teaspoon (small) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Herbamina Bromelain Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 pack (mini) | 2 g | 7 kcal |
| 1 teaspoon (medium) | 3 g | 11 kcal |
| 1 pack (medium) | 3 g | 11 kcal |
| 1 serving (medium) | 3 g | 11 kcal |
| 1 cup (medium) | 3 g | 11 kcal |
| 1 tablespoon (large) | 5 g | 18 kcal |
| 1 serving (large) | 5 g | 18 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Herbamina Bromelain Coffee
What is Herbamina Bromelain Coffee?
Herbamina Bromelain Coffee is a coffee supplement containing bromelain, an enzyme found in pineapple that breaks down proteins. The product’s exact ingredient blend and bromelain amount are not specified here, so its name alone does not tell you the dose.
Does hot water destroy the bromelain in Herbamina Bromelain Coffee?
Hot water can reduce bromelain’s enzyme activity because bromelain is sensitive to heat. The amount of activity retained in Herbamina Bromelain Coffee depends on its formulation and preparation, and cannot be determined from the product name alone.
Does Herbamina Bromelain Coffee contain caffeine, and how much?
Yes, Herbamina Bromelain Coffee contains coffee and therefore caffeine. The caffeine amount is not provided here, so you cannot compare its strength with a regular cup of coffee without the product’s caffeine information.
When should you drink Herbamina Bromelain Coffee to avoid affecting sleep?
Drink Herbamina Bromelain Coffee earlier in the day if caffeine keeps you awake. Caffeine can interfere with sleep, and the timing and amount that affect you vary; choosing a caffeine-free drink in the evening is a safer option if you are sensitive.
Can Herbamina Bromelain Coffee help with weight loss?
No, Herbamina Bromelain Coffee has not been shown to cause weight loss on its own. Adding bromelain to coffee does not make it a proven fat-burning drink, and caffeine does not guarantee lasting weight loss.
Does Herbamina Bromelain Coffee taste like regular coffee?
It should have a coffee taste, but Herbamina Bromelain Coffee may taste different from plain coffee because of its added bromelain and other possible ingredients. The precise flavor depends on the product’s formulation, which is not detailed here.
Can you mix Herbamina Bromelain Coffee with milk?
You can mix Herbamina Bromelain Coffee with milk if its package directions allow it. Milk may change the drink’s taste and texture; because heat can affect bromelain activity, the product instructions matter if retaining enzyme activity is your concern.
Does the bromelain in Herbamina Bromelain Coffee improve digestion?
Bromelain is a protein-digesting enzyme, but that does not establish that the amount in Herbamina Bromelain Coffee improves digestion. The product should not be relied on to treat indigestion or other digestive problems.
What side effects can Herbamina Bromelain Coffee cause?
Herbamina Bromelain Coffee may cause caffeine-related restlessness, a racing heartbeat, or stomach discomfort. Bromelain can also cause digestive symptoms or an allergic reaction in some people, particularly those allergic to pineapple.
Is Herbamina Bromelain Coffee safe with medications?
Not always: bromelain may interact with some medicines, including blood thinners, and caffeine can also be unsuitable with certain conditions or treatments. Ask your doctor or pharmacist before using Herbamina Bromelain Coffee if you take medication.
Herbamina Bromelain Coffee Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B3
0.02mg · 0% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
36mg · 1% DV
Magnesium
3.8mg · 1% DV
Manganese
0.01mg · 0% DV
Phosphorus
2.2mg · 0% DV
Sodium
0.6mg · 0% DV
Herbamina Bromelain Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbamina Bromelain Coffee
To burn the 7 calories in 1 teaspoon (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbamina Bromelain Coffee?
Herbamina Bromelain Coffee is a coffee supplement combining coffee with bromelain. It is intended to be prepared as a coffee drink; follow the pack directions for how to mix and serve it rather than assuming it is brewed like ground coffee.
Its flavour and strength will depend on the coffee base, and you can drink it plain or soften it with milk or a plant-based alternative. Coffee is commonly enjoyed at breakfast or during a break, and this product can fit into that routine. The nutrition profile is mainly carbohydrate, while the suggested serving is small—about 2 g—so check the serving guidance when comparing it with a regular cup of coffee. It may suit people looking for a coffee-style supplement in a compact serving.
How Nutritious Is Herbamina Bromelain Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbamina Bromelain Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbamina Bromelain Coffee Contain Allergens?
No known major allergens
Which Diets Is Herbamina Bromelain Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbamina Bromelain Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.