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Herbal blended coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbalist mixed coffee (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 2.9 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 1.7 mg of B3 covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
2.9g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 17% · Fat 11%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 serving (extra small) | 60 g | 5 kcal |
| 1 serving (small) | 90 g | 7 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 120 g | 10 kcal |
| 1 cup (medium) | 180 g | 14 kcal |
| 1 cup (large) | 240 g | 19 kcal |
| 1 serving (extra large) | 300 g | 24 kcal |
| 2 cup (double) | 480 g | 38 kcal |
Calculated from 8 calories per 100 g.
Herbalist mixed coffee is a coffee-based drink blended with herbs, spices, or other plant ingredients. There is no single standard recipe, so the flavor and ingredients can vary from one seller or blend to another.
Yes, if the blend contains coffee beans, it contains caffeine. The amount varies with the coffee proportion and brewing method, so the word “herbal” does not mean Herbalist mixed coffee is caffeine-free.
Brew Herbalist mixed coffee according to its grind and the package directions. A finely ground blend may suit a pot or espresso-style preparation, while a coarser blend may work better with a filter method. Avoid assuming every blend brews like plain coffee.
Herbalist mixed coffee has no fixed ingredient list. Some blends combine coffee with spices or plant ingredients such as cardamom, while others use different additions. Check the product’s ingredient list to find out what is in a particular blend.
Not necessarily. Herbs and spices can add earthy, sweet, or aromatic notes and change the drink’s bitterness or body. The taste depends on the blend, so Herbalist mixed coffee can differ noticeably from plain brewed coffee.
No, Herbalist mixed coffee does not cause weight loss by itself. Adding herbs to coffee is not a guarantee of fat loss, and sweeteners or syrups add energy. Treat it as a drink, not a weight-loss product.
There is no reliable reason to expect Herbalist mixed coffee to improve digestion as a whole. Its effects depend on the ingredients; coffee can also trigger reflux or stomach discomfort in some people. A blend’s herbal ingredients are not proof of a digestive benefit.
It is better to avoid Herbalist mixed coffee close to bedtime if it contains caffeine. Caffeine can delay sleep or make sleep less restful, and the amount varies by blend. Choose a caffeine-free drink at night if you are sensitive to it.
Yes, you can add milk or sugar, but both can change the blend’s flavor; milk may soften its herbal or spicy notes. Sugar adds sweetness and increases the drink’s sugar content, so start with a small amount.
Keep Herbalist mixed coffee in a tightly sealed container in a cool, dry place, away from heat, light, and moisture. These conditions help preserve its aroma. Follow the package directions if they specify different storage instructions.
Vitamins
B3
1.68mg · 11% DV
B2
0.12mg · 9% DV
B5
0.19mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.05mg · 6% DV
Magnesium
19mg · 5% DV
Potassium ⭐
132mg · 4% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalist mixed coffee is a coffee-based drink blended with herbs or spices; the ingredients and proportions can vary from one blend to another. Some versions keep a clear roasted-coffee flavour, while others have more pronounced herbal or spicy notes, so follow the preparation directions for the particular mix.
It is usually served hot, either in the morning or after a meal, with the brewing method depending on the product. A glass of water or a simple biscuit makes an easy accompaniment. Prepared plain, it is very low in energy: the supplied figure is 8 calories per 100 g. Sugar, syrup or milk will change that, so try it unsweetened first if you want to appreciate the blend’s aroma.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.