EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI

Herbalife vanilla shake with skim milk Calories

Skim-milk prepared, protein-rich meal-replacement shake fortified with vitamins and minerals

CALORIES

65kcal

GI

35low

POTASSIUM

255mg

FIBER

1.2g

Herbalife vanilla shake with skim milk Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

7.8g

· 45%

Protein

8.5g

· 49%

Fat

0.5g

· 6%

Fiber

1.2g

Herbalife vanilla shake with skim milk Vitamins & Minerals

Vitamins

Biotin

7.4µg · 25% DV

B12

0.57µg · 24% DV

B2

0.24mg · 18% DV

B5

0.74mg · 15% DV

Minerals

Phosphorus

159mg · 23% DV

Calcium

201mg · 20% DV

Iodine

22µg · 15% DV

Selenium

8.5µg · 15% DV

Herbalife vanilla shake with skim milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Herbalife vanilla shake with skim milk Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife vanilla shake with skim milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Herbalife vanilla shake with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife vanilla shake with skim milk Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Herbalife vanilla shake with skim milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Herbalife vanilla shake with skim milk — Frequently Asked Questions

How many calories are in Herbalife vanilla shake with skim milk?

Herbalife vanilla shake with skim milk contains 65 calories per 100 g. Each 100 g also provides 8.5 g of protein, 7.8 g of carbohydrates, and 0.5 g of fat.

Is Herbalife vanilla shake with skim milk low glycemic?

It has a glycemic index of 35, which falls within the low-GI range. It contains dairy and soy allergens and is classified as ultra-processed.

Have another question about Herbalife vanilla shake with skim milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.