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Low GI

Herbalife shake with milk Calories

Milk-based meal replacement shake with protein and added vitamins and minerals

CALORIES

88kcal

GI

38low

POTASSIUM

290mg

FIBER

1.8g

Herbalife shake with milk Nutrition Facts

Selected: 100 g

88

KCAL / 100G

Carbs

9.8g

· 45%

Protein

6.2g

· 28%

Fat

2.6g

· 27%

Fiber

1.8g

Herbalife shake with milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.16mg · 12% DV

Biotin

3.5µg · 12% DV

Vitamin A

90µg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

210mg · 21% DV

Zinc

2mg · 18% DV

Selenium

6.5µg · 12% DV

Herbalife shake with milk Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Herbalife shake with milk Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife shake with milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Herbalife shake with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife shake with milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Herbalife shake with milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

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Filter coffee

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Unsweetened iced latte

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Herbalife shake with milk — Frequently Asked Questions

How many calories are in a Herbalife shake with milk?

A Herbalife shake with milk contains 88 calories per 100 g. It also provides 6.2 g of protein, 9.8 g of carbohydrates, and 2.6 g of fat per 100 g.

Is a Herbalife shake with milk suitable for people with dairy or soy allergies?

No. It contains dairy and soy allergens, so it is not suitable for people with allergies to either ingredient.

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Nutrition data compiled from USDA FoodData Central and scientific sources.