Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife raspberry powder drink Calories
Low-calorie flavored powdered drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Herbalife raspberry powder drink (6 g) has 22 calories. That works out to 360 calories per 100 g. It contains 5.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Herbalife raspberry powder drink Nutrition Facts
Selected: 1 tablespoon (medium) · 6 g
22
KCAL / 6G
Carbs
5.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife raspberry powder drink nutrition facts table · 1 tablespoon (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Herbalife raspberry powder drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 6 g | 22 kcal |
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 serving (medium) | 6 g | 22 kcal |
| 1 cup (medium) | 6 g | 22 kcal |
| 2 tablespoon (double) | 12 g | 43 kcal |
| 1 serving (large) | 12 g | 43 kcal |
| 1 pack (small) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Herbalife raspberry powder drink
How do you make Herbalife raspberry powder drink?
Mix Herbalife raspberry powder drink with water according to the serving directions on its package. Stir or shake until the powder dissolves; mixing it first with a small amount of water can help prevent lumps. Add ice if you prefer it chilled.
Does Herbalife raspberry powder drink contain caffeine?
Caffeine content can vary by the Herbalife raspberry powder drink formula and market. Check the ingredients for tea, green tea extract, or caffeine, especially if you are limiting caffeine or planning to drink it later in the day.
Is Herbalife raspberry powder drink a meal replacement?
No, Herbalife raspberry powder drink is a flavored drink mix, not a complete meal replacement. It does not provide the range of nutrients you would expect from a meal, so use it as a beverage rather than as a substitute for food.
Does Herbalife raspberry powder drink help with weight loss?
Herbalife raspberry powder drink does not cause weight loss on its own. It is a flavored drink mixed with water, not a weight-loss treatment or a meal replacement; whether it fits your plan depends in part on its sweeteners and how you use it.
Does Herbalife raspberry powder drink contain real raspberries?
The raspberry flavor does not necessarily mean Herbalife raspberry powder drink contains real raspberries. The taste may come from flavoring or fruit ingredients, depending on the formula; look for raspberry or raspberry powder in the ingredients if you want to confirm.
Can you drink Herbalife raspberry powder drink every day?
Yes, Herbalife raspberry powder drink can be consumed daily if you follow the package serving directions. It should not displace water or more nourishing drinks, and its caffeine or sweetener content may matter if you consume other products containing them.
Can Herbalife raspberry powder drink keep you awake?
It can if your Herbalife raspberry powder drink formula contains caffeine, particularly if you are sensitive to caffeine or drink it close to bedtime. Check the package for caffeine or tea extracts; choosing an earlier time is sensible when the formula contains them.
Can you mix Herbalife raspberry powder drink with hot water?
Herbalife raspberry powder drink is generally prepared with water as directed on the package, and the instructions should guide whether hot water is suitable. Heating it does not remove caffeine if the formula contains caffeine, so preparation temperature does not make it caffeine-free.
Does Herbalife raspberry powder drink hydrate you as well as water?
Herbalife raspberry powder drink mixed with water contributes to fluid intake, but plain water is still a straightforward choice for everyday hydration. If the drink contains caffeine, it can still provide fluid, though it is better not to make it your only source.
Herbalife raspberry powder drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7.2mg · 0% DV
Calcium
1.2mg · 0% DV
Potassium ⭐
1.8mg · 0% DV
Iron
0mg · 0% DV
Herbalife raspberry powder drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife raspberry powder drink
To burn the 22 calories in 1 tablespoon (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife raspberry powder drink?
Herbalife raspberry powder drink is a flavoured drink mix that you stir into water. It comes as a powder for convenient preparation; follow the pack directions for the amount of water and mixing method.
Its raspberry-style flavour is sweet and fruity, while the drink stays light in texture, especially when served cold. It can be enjoyed as a quick refreshment or alongside a snack, with the strength adjusted to taste. A typical serving is about 6 g. The powder is mainly carbohydrate by weight, with no protein or fat, so pair a glass with yoghurt or a handful of nuts if you want a more filling snack.
How Nutritious Is Herbalife raspberry powder drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife raspberry powder drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife raspberry powder drink Contain Allergens?
No known major allergens
Which Diets Is Herbalife raspberry powder drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife raspberry powder drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Herbalife raspberry powder drink
Foods Similar to Herbalife raspberry powder drink
Have another question about Herbalife raspberry powder drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.