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Herbalife Raspberry Herbal Tea Calories
Low-calorie raspberry-flavored herbal tea mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbalife Raspberry Herbal Tea (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife Raspberry Herbal Tea Nutrition Facts
Selected: 1 cup (medium) · 250 g
5
KCAL / 250G
Carbs
0.8g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 27% · Fat 0%
Herbalife Raspberry Herbal Tea nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbalife Raspberry Herbal Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 5 kcal |
| 1 teaspoon (small) | 2 g | 0 kcal |
| 1 tablespoon (grated) | 6 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 200 g | 4 kcal |
| 1 serving (medium) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Herbalife Raspberry Herbal Tea
Does Herbalife Raspberry Herbal Tea help with weight loss?
No, Herbalife Raspberry Herbal Tea does not cause weight loss on its own. It can replace a higher-calorie sweetened drink, but it is not a fat-burning product or a meal replacement, and drinking it does not guarantee weight loss.
Does Herbalife Raspberry Herbal Tea contain caffeine?
Yes, Herbalife Raspberry Herbal Tea is generally made with tea extracts that contain caffeine. The amount can vary between product formulations and markets, so use the package information to understand how it fits with your other caffeine sources.
How do you make Herbalife Raspberry Herbal Tea?
Mix Herbalife Raspberry Herbal Tea with water according to the serving directions on its package. Stir thoroughly so the powder dissolves, and follow the product instructions for the amount of water rather than guessing a concentration.
Can Herbalife Raspberry Herbal Tea replace a meal?
No, Herbalife Raspberry Herbal Tea is a drink, not a meal replacement. It does not provide the range of nutrients and food needed for a meal, so have it alongside food rather than using it instead of breakfast, lunch, or dinner.
Does Herbalife Raspberry Herbal Tea contain real raspberries?
Not necessarily. Herbalife Raspberry Herbal Tea is raspberry-flavoured, but that description does not confirm that the mix contains whole raspberries or raspberry pieces. The exact ingredients can differ by market, so consult the ingredient list for the version you have.
Can you drink Herbalife Raspberry Herbal Tea cold?
Yes, Herbalife Raspberry Herbal Tea can be mixed with cold water. If the powder is slow to dissolve, stir it first with a small amount of water, then add the rest; serve over ice if you like.
Does Herbalife Raspberry Herbal Tea count toward hydration?
Yes, the water used to prepare Herbalife Raspberry Herbal Tea contributes to your fluid intake. It should not be your only source of fluids, though, and plain water remains a straightforward choice throughout the day.
Can Herbalife Raspberry Herbal Tea replace coffee for energy?
It may provide some caffeine, but Herbalife Raspberry Herbal Tea is not a caffeine-free alternative to coffee. Its caffeine content can vary, so it may feel different from coffee; check the package before using it as your regular caffeine source.
Can Herbalife Raspberry Herbal Tea affect sleep?
Yes, Herbalife Raspberry Herbal Tea can affect sleep because it generally contains caffeine from tea extracts. If you are sensitive to caffeine or notice difficulty falling asleep, avoid drinking it later in the day.
Is Herbalife Raspberry Herbal Tea safe during pregnancy?
Herbalife Raspberry Herbal Tea may contribute caffeine to your daily intake, and the product’s caffeine amount can vary by formulation. During pregnancy, ask your healthcare professional whether this product fits your individual caffeine limit.
Herbalife Raspberry Herbal Tea Vitamins & Minerals
Vitamins
B3
0.25mg · 2% DV
B6
0.03mg · 2% DV
B5
0.03mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
5mg · 0% DV
Herbalife Raspberry Herbal Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Raspberry Herbal Tea
To burn the 5 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Raspberry Herbal Tea?
Herbalife Raspberry Herbal Tea is a packaged, raspberry-flavoured powder mix that you stir into water to make a tea-style drink. It is a convenient instant option rather than a traditional infusion of loose herbs or tea leaves, with raspberry flavour shaping its character.
Enjoy it hot as a warm drink or mix it with cold water for a refreshing alternative; it can fit into a tea break or be served alongside a light snack. Its nutritional profile is very light, with 2 calories per 100 g of prepared product. For a cooler, less sweet-tasting serve, add ice and adjust the amount of water to suit your preference.
How Nutritious Is Herbalife Raspberry Herbal Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Raspberry Herbal Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Raspberry Herbal Tea Contain Allergens?
No known major allergens
Which Diets Is Herbalife Raspberry Herbal Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Raspberry Herbal Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.