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High-protein, low-sugar almond-milk-based meal replacement shake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
69
KCAL / 100G
Carbs
5.1g
· 32%
Protein
7.1g
· 44%
Fat
1.7g
· 24%
Fiber
0.9g
Vitamins
B12
0.42µg · 18% DV
Biotin
3.5µg · 12% DV
Vitamin E
1.8mg · 12% DV
B5
0.55mg · 11% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Iodine
18µg · 12% DV
Selenium
6.5µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.32g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Herbalife protein shake with almond milk provides 69 calories and 7.14 g of protein per 100 g. It also contains 5.14 g of carbohydrates and 1.71 g of fat per 100 g.
Its glycemic index is 32, which is in the low-GI range. It contains 5.14 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.