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Low-calorie peach-flavored instant tea mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (small) of Herbalife Peach Tea (2 g) has 6 calories. That works out to 364 calories per 100 g. It contains 1.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 teaspoon (small) · 1.7 g
6
KCAL / 1.7G
Carbs
1.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.04 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 1.7 g | 6 kcal |
| 1 serving (small) | 1.7 g | 6 kcal |
| 1 cup (small) | 1.7 g | 6 kcal |
| 2 teaspoon (double) | 3.4 g | 12 kcal |
| 1 serving (double) | 3.4 g | 12 kcal |
| 2 cup (double) | 3.4 g | 12 kcal |
| 1 tablespoon (medium) | 5.1 g | 19 kcal |
| 1 pack (whole) | 50 g | 182 kcal |
| 100 g | 100 g | 364 kcal |
Calculated from 364 calories per 100 g.
Yes, Herbalife Peach Tea contains caffeine from tea extracts. The amount can vary by market and formulation, so it is not a caffeine-free herbal infusion. Keep that in mind if you are sensitive to caffeine.
Mix Herbalife Peach Tea powder into water and stir until dissolved. Use the serving measure on your package; a typical serving is about one small teaspoon. You can prepare it with either cold or warm water.
No, Herbalife Peach Tea does not cause weight loss on its own. It is a low-calorie drink when made as directed, but replacing meals with it is not a sound weight-loss strategy; it is best treated as a drink, not a meal.
You cannot assume every version of Herbalife Peach Tea is sugar-free. Its carbohydrate content does not reveal how much is sugar, and ingredients can differ between markets, so look for sugar in the ingredient list on your specific package.
Herbalife Peach Tea is a peach-flavoured instant tea mix, not tea brewed from fresh peach slices. The flavour does not mean the drink provides a serving of fruit, and the exact flavour ingredients can vary by market.
Yes, many adults can include Herbalife Peach Tea in their daily routine, but count its caffeine alongside coffee, cola, and other sources. If caffeine causes jitters or affects your sleep, reduce the amount or have it earlier.
Yes, you can mix Herbalife Peach Tea with sparkling water for a fizzy drink. Dissolve the powder in a little still water first, then add sparkling water gradually to limit foaming.
No, a normal serving of Herbalife Peach Tea made with water does not dehydrate most people. Its caffeine does not cancel out the fluid in the drink, though water remains a simple caffeine-free option.
It is better to avoid Herbalife Peach Tea close to bedtime if caffeine keeps you awake. Its caffeine content can vary, so people who are sensitive may notice sleep effects even when they drink it earlier in the evening.
Herbalife Peach Tea contributes to your total caffeine intake during pregnancy, and its caffeine amount can vary by formulation. Ask your doctor or dietitian whether it fits your personal caffeine limit.
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
B3
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Manganese
0mg · 0% DV
Sodium
2.04mg · 0% DV
Copper
0mg · 0% DV
Calcium
0.26mg · 0% DV
Potassium ⭐
0.68mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 6 calories in 1 teaspoon (small) (1.7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Peach Tea is a peach-flavoured instant tea mix that you dissolve in water. Unlike loose-leaf tea, it comes as a powder for quick preparation, with the peach flavour giving it a fruity character.
It can be served hot or chilled, as a light drink between meals or alongside breakfast; adding ice makes it an easy alternative to a sweetened soft drink. A small teaspoon is about 1.7 g, so the prepared drink is low in calories when made with the suggested small amount. The powder is mostly carbohydrate by weight, but little is used per cup. For a lighter-tasting drink, mix it with plenty of water and skip any extra sweetener.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.