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Low-calorie herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbalife edema tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (mini) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Herbalife edema tea is not a proven treatment for edema. Caffeine in some formulas may briefly increase urination, but that does not address the underlying cause of swelling or persistent fluid retention.
The ingredients in Herbalife edema tea vary by market and product version. Some formulas contain black or green tea extracts, other plant extracts, and flavorings; the ingredient list on your package is the reliable guide to its exact contents.
Herbalife edema tea is usually prepared by mixing the powdered concentrate into hot or cold water. Follow the serving size and water amount on your specific package rather than guessing, since product instructions can vary.
Herbalife edema tea is a processed, packaged beverage concentrate, not loose leaves that you steep and strain. It is generally mixed with water, and the package gives the directions for preparing that version.
Some Herbalife edema tea formulas contain caffeine from tea extracts. The amount can differ between versions, so check your package if you are limiting caffeine or are sensitive to its effects.
Herbalife edema tea does not cause fat loss on its own. When prepared without added sugar, it can be a low-calorie drink, but a temporary change in scale weight may reflect fluid loss rather than lasting weight reduction.
Yes, Herbalife edema tea can generally be prepared and consumed separately from a Herbalife shake. They do not need to be mixed together; account for the tea’s caffeine if you are also using other caffeinated products.
Use the serving limit on your Herbalife edema tea package; there is no single serving count that applies to every version. Include caffeine from coffee, energy drinks, and other teas when considering your daily intake.
It can, especially if the version contains caffeine: possible effects include restlessness, a fast heartbeat, stomach discomfort, or trouble sleeping. If you have kidney or heart disease or take medication, ask a healthcare professional before using it.
Ask your healthcare professional before using Herbalife edema tea during pregnancy or breastfeeding. Formulas may contain caffeine and plant extracts, so check the exact ingredient list on your package rather than assuming every version is the same.
Vitamins
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Vitamin K
0.24µg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife edema tea is a branded herbal tea beverage, prepared with water according to the directions on its packaging. The name is a product label, not a promise that the drink treats fluid retention; check the pack for its specific ingredients and preparation method.
It can be served hot or cold and fits easily into a tea break or alongside breakfast. Its mild, herb-tea character is usually enjoyed plain, though you can add ice for a cooler drink. It is very low in calories—1 calorie per 100 g—so leaving out sugar keeps it light. If you prefer a less concentrated cup, follow the package directions for dilution rather than adding sweetener.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.