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Fiber-containing flavored powdered beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Herbalife Multifiber Tea (6 g) has 15 calories. That works out to 250 calories per 100 g. It contains 3.7 g of carbs, 0 g of protein, 0 g of fat and 1.8 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 6 g
15
KCAL / 6G
Carbs
3.7g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 3.7 g | 1% |
| Fiber | 1.8 g | 6% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 6 g | 15 kcal |
| 1 teaspoon (small) | 3 g | 8 kcal |
| 1 serving (medium) | 6 g | 15 kcal |
| 1 pack (mini) | 6 g | 15 kcal |
| 1 cup (whole) | 6 g | 15 kcal |
| 2 tablespoon (double) | 12 g | 30 kcal |
| 1 serving (large) | 12 g | 30 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Herbalife Multifiber Tea is prepared by mixing the flavored powder into a drink. Follow the directions on your package for the amount and method, and stir until mixed; it is not brewed by steeping tea leaves.
Herbalife Multifiber Tea is a flavored powdered drink whose defining feature is added dietary fiber. The full ingredient formula can vary by market, so use the ingredient list on the package for details such as flavorings and sweeteners.
Herbalife Multifiber Tea is a powdered fiber drink, not a traditional tea infusion. Whether a particular version contains caffeine depends on its local formula, so check the package’s ingredient and caffeine information rather than assuming it is caffeine-free.
Yes, Herbalife Multifiber Tea can be mixed into a drink, but follow the package directions for temperature and preparation. Stir it thoroughly and avoid assuming that boiling water is required just because the product is called tea.
Yes, Herbalife Multifiber Tea can be added to another drink, including Herbalife Herbal Tea Concentrate. Follow the preparation directions for both products, since the finished drink’s ingredients and caffeine content depend on what you combine.
Herbalife Multifiber Tea may support bowel regularity because it contains fiber. Drink enough fluids as you increase fiber; persistent constipation should not be treated with this drink alone.
Yes, Herbalife Multifiber Tea may cause gas or bloating, especially if you are not used to adding fiber. Follow the package directions, drink enough fluids, and stop using it if symptoms are severe.
No, Herbalife Multifiber Tea does not cause weight loss on its own. Its fiber may contribute to fullness, but the drink is not a meal replacement unless the product’s instructions specifically say otherwise.
Herbalife Multifiber Tea can be taken before bed, but it is not necessarily a caffeine-free bedtime drink. Check the caffeine information for your version, and consider that added fiber may cause digestive discomfort for some people.
Yes, fiber supplements can affect how some oral medicines are absorbed. Ask a pharmacist or clinician whether Herbalife Multifiber Tea should be taken at a different time from your medication.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
4.8mg · 0% DV
Sodium
9mg · 0% DV
Copper
0mg · 0% DV
Magnesium
1.2mg · 0% DV
Potassium ⭐
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 15 calories in 1 tablespoon (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Multifiber Tea is a flavoured powdered drink mix with fibre, stirred into water for a tea-like beverage. Despite its name, it is not brewed from tea leaves, and its flavour is distinct from ordinary tea. You can have it on its own or as part of your usual drinks routine.
It can be prepared with hot or cold water and enjoyed at breakfast or as a between-meal drink. Its nutritional character is chiefly its fibre content: it provides 30 g of fibre per 100 g of powder, while a typical 6 g serving adds some fibre to a drink. It may suit someone looking for a convenient fibre-containing option; follow the product’s label for serving and preparation guidance.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.