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Low-calorie mango-flavored instant tea beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbalife mango flavored tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 tablespoon (mini) | 15 g | 0 kcal |
| 2 tablespoon (double) | 30 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
No, Herbalife mango flavored tea does not cause weight loss by itself. It can be a low-calorie drink choice, but there is no established evidence that it burns fat or produces weight loss on its own.
Herbalife mango flavored tea contains caffeine from tea extracts, but the amount can vary between product versions and markets. Use the caffeine information on your own package rather than assuming all versions contain the same amount.
Mix the amount of Herbalife mango flavored tea specified on the package into water until it dissolves. Follow the directions for your particular product, since preparation instructions can differ by version or market.
Herbalife mango flavored tea may include tea extracts, flavorings, and other ingredients. The formula can vary by market, so check the ingredient list on your package if you need to identify a specific ingredient.
Yes, Herbalife mango flavored tea can be part of a daily routine, but it contains caffeine. Count it alongside coffee, other teas, and any other caffeine sources, and follow the serving directions on the package.
Herbalife mango flavored tea can be prepared with hot or cold water. For an iced drink, dissolve the powder thoroughly in a little water first, then add cold water and ice.
No, Herbalife mango flavored tea should not replace plain water as your main source of fluids. It does contribute fluid, but it also contains caffeine, so keep water available throughout the day.
It can. The caffeine in Herbalife mango flavored tea may interfere with sleep, especially for people who are sensitive to caffeine, so avoid drinking it close to bedtime if it affects you.
Yes, Herbalife mango flavored tea can be mixed with juice, though the juice will change the flavor and add its own sugars and calories. Dissolve the tea powder in water first for a smoother drink.
Store Herbalife mango flavored tea in its tightly closed container in a cool, dry place. Keep moisture out to prevent the powder from clumping, and follow any storage instructions printed on the package.
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Iron
0.19mg · 1% DV
Sodium
9.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife mango flavored tea is an instant tea drink mix with mango flavour, made by mixing it with water. It offers a fruity note alongside the tea taste; it is not the same as brewed tea made with fresh mango. The flavour makes it an easy alternative to plain tea when you want something more fragrant.
It can be served hot or chilled, and a glass with ice suits it particularly well in warm weather. In many places, instant tea drinks are enjoyed between meals or alongside a light snack. The nutrition table lists 1 calorie per 100 g, so it is a low-calorie option; adjust the amount of water to suit your preferred flavour strength.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.