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Low-calorie, caffeinated herbal tea powder, contains antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (medium) of Herbalife Herbal Tea Powder (2 g) has 6 calories. That works out to 320 calories per 100 g. It contains 1.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 teaspoon (medium) · 2 g
6
KCAL / 2G
Carbs
1.6g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 6 kcal |
| 1 serving (medium) | 2 g | 6 kcal |
| 2 teaspoon (large) | 4 g | 13 kcal |
| 1 tablespoon (large) | 6 g | 19 kcal |
| 1 pack (medium) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
| 1 bottle (large) | 100 g | 320 kcal |
| 1 cup (large) | 250 g | 800 kcal |
Calculated from 320 calories per 100 g.
Mix Herbalife Herbal Tea Powder into water to prepare it. A typical serving is about 2 g, or one medium teaspoon; follow the package directions for the amount of water and serving instructions.
Yes, Herbalife Herbal Tea Powder contains caffeine. The amount can vary by product version and market, so check the package for the caffeine information specific to yours.
No, Herbalife Herbal Tea Powder does not cause weight loss on its own. It is not a fat-burning drink, and adding sugar or other ingredients increases the calories in the prepared drink.
You can, but the caffeine in Herbalife Herbal Tea Powder may make it harder for some people to fall asleep. If caffeine affects your sleep, have it earlier in the day instead.
Herbalife Herbal Tea Powder is a flavored, caffeinated powdered drink that you mix with water. Ingredients and flavors can vary by market, so the package’s ingredient list is the reliable source for the specific version.
Yes, Herbalife Herbal Tea Powder can be mixed with cold water as well as hot water. Stir it thoroughly; the powder may take longer to dissolve in cold water.
No, Herbalife Herbal Tea Powder is not the same as a brewed herbal infusion. It is a powdered product mixed into water and contains caffeine, while many traditional herbal infusions are steeped and caffeine-free.
Yes, Herbalife Herbal Tea Powder breaks a strict fast because it is a flavored powdered drink rather than plain water. Whether it fits a particular fasting routine depends on that routine’s rules.
Keep Herbalife Herbal Tea Powder tightly closed in a cool, dry place after opening. Moisture can make the powder clump or affect its quality; follow any storage directions printed on the package.
Ask your healthcare professional before using Herbalife Herbal Tea Powder during pregnancy. It contains caffeine, which contributes to your total daily intake, and an appropriate amount depends on your individual circumstances.
Vitamins
Vitamin C
0.02mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Vitamin E
0mg · 0% DV
Minerals
Manganese
0mg · 0% DV
Sodium
0.6mg · 0% DV
Copper
0mg · 0% DV
Calcium
0.2mg · 0% DV
Potassium ⭐
0.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 6 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Herbal Tea Powder is a packaged tea concentrate that dissolves in water to make a tea-style drink. Unlike loose leaves or a tea bag, it needs no steeping: stir a small amount into hot or cold water. Despite the “herbal” name, it contains caffeine.
It can be served warm as a simple alternative to brewed tea, or chilled over ice for a lighter drink in warmer weather. Its flavour is tea-like rather than the varied, delicate taste of a freshly steeped herbal infusion. A typical serving is about 2 g, making the prepared drink a low-calorie choice when mixed with water. If you are sensitive to caffeine, enjoy it earlier in the day rather than close to bedtime.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.