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Low-calorie caffeinated herbal tea concentrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (small) of Herbalife Herbal Tea Concentrate (2 g) has 5 calories. That works out to 300 calories per 100 g. It contains 0.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 teaspoon (small) · 1.7 g
5
KCAL / 1.7G
Carbs
0.9g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.14 mg | 0% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 1.7 g | 5 kcal |
| 1 serving (small) | 1.7 g | 5 kcal |
| 2 teaspoon (medium) | 3.4 g | 10 kcal |
| 2 serving (double) | 3.4 g | 10 kcal |
| 3 teaspoon (large) | 5.1 g | 15 kcal |
| 1 tablespoon (medium) | 5.1 g | 15 kcal |
| 1 bottle (mini) | 50 g | 150 kcal |
| 100 g | 100 g | 300 kcal |
| 1 cup (whole) | 250 g | 750 kcal |
Calculated from 300 calories per 100 g.
Mix about one small teaspoon of Herbalife Herbal Tea Concentrate into water; that serving is approximately 1.7 g. You can serve it hot or cold. If it clumps in cold water, dissolve it in a little warm water first, then add cold water.
Yes, Herbalife Herbal Tea Concentrate contains caffeine and is not a caffeine-free herbal infusion. The caffeine can add to what you get from coffee, tea, energy drinks, and other sources, so account for those if you are sensitive to caffeine.
No, Herbalife Herbal Tea Concentrate is a soluble tea concentrate, not simply a cup of brewed green tea. Its formulation and taste can differ from plain green tea, so it should not be treated as an interchangeable version of that drink.
No, Herbalife Herbal Tea Concentrate does not cause weight loss or burn body fat by itself. It can be a low-calorie drink when prepared without added sugar, but replacing meals with it or drinking extra servings is not a reliable weight-loss strategy.
Yes, you can drink Herbalife Herbal Tea Concentrate before exercise if you tolerate caffeine. Caffeine may increase alertness, but this drink is not a substitute for water or food when those are needed for your workout.
Yes, Herbalife Herbal Tea Concentrate breaks a strict water-only or zero-calorie fast because the concentrate contains carbohydrates and provides energy. It may fit some more flexible eating schedules, but it is not calorie-free even when mixed with plain water.
Yes, Herbalife Herbal Tea Concentrate can cause caffeine-related effects such as jitters, restlessness, or trouble sleeping, especially if you have a large amount or are sensitive to caffeine. Reduce or stop drinking it if you notice these effects.
Yes, you can add Herbalife Herbal Tea Concentrate to a smoothie, though its tea flavor may change the taste. Dissolve it in a little water first for a smoother blend, and remember that the smoothie’s other ingredients also contribute to its nutrition.
Keep Herbalife Herbal Tea Concentrate tightly closed in a cool, dry place after opening. Use a dry spoon to prevent moisture from getting into the powder, and follow the package’s storage instructions and best-before date.
Herbalife Herbal Tea Concentrate contains caffeine, so include it when considering your total caffeine intake during pregnancy. The appropriate amount depends on your individual circumstances and other caffeine sources; ask your doctor or dietitian whether it is suitable for you.
Vitamins
B3
0mg · 0% DV
B6
0mg · 0% DV
Vitamin C
0.01mg · 0% DV
B5
0mg · 0% DV
Minerals
Manganese
0mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
0.31mg · 0% DV
Selenium
0µg · 0% DV
Sodium
0.14mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 teaspoon (small) (1.7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Herbal Tea Concentrate is a ready-to-mix drink concentrate made with tea extracts and herbal flavours. Unlike a pot of loose-leaf herbal tea, it is prepared by stirring a small amount into water, hot or cold.
It has a light, aromatic, tea-like taste and can be sipped in the morning or throughout the day, including as an alternative to a milky or sweetened tea. It contains caffeine and is low in calories in a small serving. Mix a small teaspoon thoroughly into water; if you are sensitive to caffeine, consider avoiding it later in the day.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.