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Herbalife Green Tea Calories
Low-calorie caffeinated herbal beverage mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Herbalife Green Tea (2 g) has 6 calories. That works out to 364 calories per 100 g. It contains 1.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Herbalife Green Tea Nutrition Facts
Selected: 1 teaspoon (small) · 1.7 g
6
KCAL / 1.7G
Carbs
1.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife Green Tea nutrition facts table · 1 teaspoon (small) (1.7 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.04 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Herbalife Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 1.7 g | 6 kcal |
| 1 cup (small) | 1.7 g | 6 kcal |
| 1 serving (medium) | 1.7 g | 6 kcal |
| 2 teaspoon (double) | 3.4 g | 12 kcal |
| 2 cup (double) | 3.4 g | 12 kcal |
| 1 tablespoon (mini) | 5.1 g | 19 kcal |
| 10 g | 10 g | 36 kcal |
| 20 g | 20 g | 73 kcal |
| 100 g | 100 g | 364 kcal |
Calculated from 364 calories per 100 g.
Frequently Asked Questions About Herbalife Green Tea
Does Herbalife Green Tea help you lose weight?
Herbalife Green Tea does not cause weight loss on its own. Prepared without added sweeteners, it can be a low-calorie drink choice, but losing weight requires a sustained energy deficit rather than relying on a tea mix.
How do you make Herbalife Green Tea?
Mix the recommended amount of Herbalife Green Tea powder into water and stir until it dissolves. The serving and directions can vary by product version, so use the preparation instructions on your package.
How much caffeine is in Herbalife Green Tea?
Herbalife Green Tea contains caffeine, but the amount can vary by formulation and serving size. If you are limiting caffeine, count it alongside coffee, regular tea, energy drinks, and other sources you consume that day.
Can you drink Herbalife Green Tea before a workout?
Yes, you can drink Herbalife Green Tea before exercise if you tolerate caffeine. It is not a substitute for water or a balanced pre-workout snack, and caffeine may cause jitters or stomach discomfort in some people.
Can Herbalife Green Tea be mixed with cold water?
Yes, Herbalife Green Tea can be prepared with cold water. Stir it thoroughly to dissolve the powder; mixing it first with a small amount of water can help prevent clumps before you top up the drink.
Does Herbalife Green Tea keep you awake?
It can, because Herbalife Green Tea contains caffeine. Drinking it later in the day may interfere with falling asleep or sleep quality, particularly if you are sensitive to caffeine, so choose an earlier time if needed.
Can you drink Herbalife Green Tea every day?
Many adults can drink Herbalife Green Tea daily if they tolerate its caffeine. Keep track of caffeine from all sources, and cut back if you notice symptoms such as restlessness, a racing heartbeat, or trouble sleeping.
What is in Herbalife Green Tea?
Herbalife Green Tea is a powdered beverage mix, not simply loose green tea leaves. Ingredients may differ between versions and markets, so the product package is the reliable source for its specific tea extracts, flavorings, and other ingredients.
Is Herbalife Green Tea a meal replacement?
No, Herbalife Green Tea is a beverage mix, not a meal replacement. A small serving does not provide the variety of nutrients found in a balanced meal, so drink it alongside meals rather than using it to replace one.
Is Herbalife Green Tea safe during pregnancy?
Pregnancy changes how much caffeine is considered appropriate, and Herbalife Green Tea contributes to your daily intake. Ask your doctor or dietitian about the product’s caffeine amount and whether it fits your individual pregnancy guidance.
Herbalife Green Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0mg · 0% DV
Sodium
2.04mg · 0% DV
Potassium ⭐
2.55mg · 0% DV
Copper
0mg · 0% DV
Herbalife Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Green Tea
To burn the 6 calories in 1 teaspoon (small) (1.7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Green Tea?
Herbalife Green Tea is an instant green-tea drink mix, made to be stirred into water rather than brewed loose in a pot. It contains caffeine from green tea and has a lightly vegetal, gently astringent flavour. Mix it with hot or cold water; it can be a quick cup at breakfast, an afternoon break or after a meal. In places where tea is usually brewed, it offers convenience rather than the fuller taste of a steeped leaf tea. It is low in calories when prepared as directed and provides no protein or fat. A small teaspoon is about 1.7 g; add more water for a milder drink, and pair it with fruit or a simple snack.
How Nutritious Is Herbalife Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Green Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Green Tea Contain Allergens?
No known major allergens
Which Diets Is Herbalife Green Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.