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A low-calorie instant herbal tea beverage with black mulberry flavor; nutrition may vary by preparation method and powder amount.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbalife Black Mulberry Tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 serving (large) | 250 g | 5 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Mix the recommended amount of Herbalife Black Mulberry Tea powder into water and stir until it dissolves. The amount of powder affects the drink’s flavor and nutrition, so follow the serving directions for your product rather than adding extra scoops.
Yes, many versions of Herbalife Black Mulberry Tea contain caffeine from tea extracts. The amount can vary by market and formula, so check the ingredient and serving information on your specific container if you are monitoring caffeine.
No, Herbalife Black Mulberry Tea does not cause weight loss or burn fat on its own. Choosing it instead of a sugary drink may help reduce overall energy intake, but it should not be treated as a weight-loss product.
You can drink Herbalife Black Mulberry Tea hot or cold. For an iced version, dissolve the powder in a small amount of water first, then add cold water and ice to help prevent clumps.
Herbalife Black Mulberry Tea is a black-mulberry-flavoured drink powder; the flavour name alone does not mean it contains the fruit. Whether a particular version includes mulberry fruit or extract depends on its ingredient list.
If your Herbalife Black Mulberry Tea contains caffeine, drinking it at night may make it harder to fall asleep, especially if you are caffeine-sensitive. Have it earlier in the day if you notice it affects your sleep.
Herbalife Black Mulberry Tea has a tea-like taste with black mulberry flavour, rather than the taste of a glass of fresh mulberry juice. The flavour’s intensity depends on how much powder you mix into the water.
Yes, you can add lemon to Herbalife Black Mulberry Tea for a brighter, tangier taste. Honey, sugar, or syrup will make the prepared drink sweeter and add sugar; drinking it plain keeps the product’s own flavour.
Keep Herbalife Black Mulberry Tea tightly closed in a cool, dry place after opening to protect the powder from moisture and clumping. Use a dry scoop and follow the storage directions on your product’s packaging.
Ask your healthcare professional before drinking Herbalife Black Mulberry Tea regularly during pregnancy, particularly if it contains caffeine. The formula and your caffeine intake from other drinks both matter when deciding what is appropriate for you.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Black Mulberry Tea is a branded instant herbal tea drink with black mulberry flavour, made by mixing the powder with water rather than steeping loose leaves. It has a fruity note alongside the familiar, mildly astringent character of tea. Enjoy it warm or chilled; it can work as a breakfast drink, a mid-afternoon cup or a refreshing alternative to a sweetened beverage.
Its nutritional profile depends on how you prepare it and how much powder you use. Prepared as directed, it is low in calories; the table lists 2 calories per 100 g. For a lighter cup, use plenty of water and avoid adding sweeteners. It also pairs easily with a simple snack or can be enjoyed on its own between meals.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.