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Herbalife apple fiber and peach flavored tea Calories
Flavored tea beverage with fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbalife apple fiber and peach flavored tea (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.3 g of carbs, 0 g of protein, 0 g of fat and 2.9 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Herbalife apple fiber and peach flavored tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
4.3g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife apple fiber and peach flavored tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 2.9 g | 10% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbalife apple fiber and peach flavored tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 tablespoon (grated) | 15 g | 1 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 180 g | 14 kcal |
| 1 serving (medium) | 240 g | 19 kcal |
| 1 cup (large) | 350 g | 28 kcal |
| 2 cup (double) | 480 g | 38 kcal |
| 1 bottle (small) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Herbalife apple fiber and peach flavored tea
Does Herbalife apple fiber and peach flavored tea contain caffeine?
Herbalife apple fiber and peach flavored tea may contain caffeine if your version includes tea extract, and the amount can vary by formulation. Look for caffeine or tea extract in the ingredients on your own pack, especially if you are sensitive to caffeine.
How do you make Herbalife apple fiber and peach flavored tea?
Prepare Herbalife apple fiber and peach flavored tea using the serving and mixing directions on its package. Use the instructed amount of water and mix thoroughly so the powder dissolves; follow the directions for your specific version rather than assuming all versions use the same ratio.
Can Herbalife apple fiber and peach flavored tea help with weight loss?
Herbalife apple fiber and peach flavored tea does not cause weight loss by itself. Choosing it instead of a sugary drink may reduce your overall energy intake, but weight change comes from sustained eating and activity habits, not from a flavored tea alone.
Does Herbalife apple fiber and peach flavored tea have enough fiber to replace food?
No. Herbalife apple fiber and peach flavored tea contains some fiber, but it is not a replacement for fiber-rich foods such as beans, vegetables, fruit, and whole grains. Include those foods in meals to get a wider range of nutrients and fiber.
Can you drink Herbalife apple fiber and peach flavored tea iced?
Yes, Herbalife apple fiber and peach flavored tea can be served cold if the package directions allow it. Dissolve the mix fully before adding ice; otherwise, the powder may clump or the finished drink may taste weaker as the ice melts.
Does Herbalife apple fiber and peach flavored tea contain real apple or peach?
The apple and peach wording in Herbalife apple fiber and peach flavored tea describes its flavor, not necessarily fruit pieces or juice. Check the ingredient list on your version to see whether it contains actual apple or peach ingredients.
Is Herbalife apple fiber and peach flavored tea a good drink before a workout?
Herbalife apple fiber and peach flavored tea can contribute fluid before exercise, but it is not a substitute for water or a meal when you need one. If your version contains caffeine, consider how you personally respond to caffeine during exercise.
Can Herbalife apple fiber and peach flavored tea keep you awake?
It can, if your Herbalife apple fiber and peach flavored tea contains caffeine and you are sensitive to it. Check your pack for tea extract or caffeine, and choose an earlier time of day if caffeine tends to disrupt your sleep.
Is Herbalife apple fiber and peach flavored tea sweetened with sugar?
A sweet fruit flavor does not prove that Herbalife apple fiber and peach flavored tea has added sugar. Ingredients can differ between versions and markets, so use the ingredient list on your pack to distinguish added sugar from sweeteners or flavoring.
Can you drink Herbalife apple fiber and peach flavored tea every day?
Many people can include Herbalife apple fiber and peach flavored tea in a daily routine, but it should not displace water or a varied diet. If your version contains caffeine, include its contribution in your daily caffeine intake.
Herbalife apple fiber and peach flavored tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.24mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.02mg · 2% DV
Calcium
19mg · 2% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
14mg · 1% DV
Herbalife apple fiber and peach flavored tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife apple fiber and peach flavored tea
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife apple fiber and peach flavored tea?
Herbalife apple fiber and peach flavored tea is a packaged tea drink with fruit flavor and added fiber. Its apple and peach notes make it sweeter-tasting and fruitier than plain tea; prepare it according to the directions on the pack.
Tea habits vary around the world: you can enjoy it warm as a simple break-time drink or make it with cold water for a refreshing option. It is light in calories, with 8 kcal per 100 g of prepared beverage. If you are choosing it instead of a sweetened drink, try it alongside water, and adjust the strength to suit your taste.
How Nutritious Is Herbalife apple fiber and peach flavored tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife apple fiber and peach flavored tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife apple fiber and peach flavored tea Contain Allergens?
No known major allergens
Which Diets Is Herbalife apple fiber and peach flavored tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife apple fiber and peach flavored tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.