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Low-calorie herbal tea with added collagen
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Herbal tea with collagen (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.2 g of carbs, 2.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
0.2g
· 0% DV
Protein
2.2g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 92% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 pack (mini) | 2 g | 0 kcal |
| 2 pack (double) | 4 g | 0 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (medium) | 240 g | 10 kcal |
| 1 bottle (small) | 330 g | 13 kcal |
| 1 cup (large) | 350 g | 14 kcal |
| 1 bottle (large) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Herbal tea with collagen combines an herbal infusion with added collagen peptides. The herbs may include ingredients such as chamomile or mint, while the collagen source—often bovine or marine—and the amount vary by product.
Herbal tea with collagen is usually caffeine-free when its base is made only from herbs such as chamomile or peppermint. Blends that include green or black tea can contain caffeine, so the base ingredients matter.
No, normal brewing temperatures do not make the collagen peptides in herbal tea with collagen unusable. Stir the powder into the prepared drink to help it dissolve smoothly, rather than worrying that a warm cup will cancel it out.
Herbal tea with collagen may modestly support skin hydration or elasticity when it provides collagen peptides regularly. Studies generally examine collagen supplements rather than this specific tea, and it is not a treatment for skin conditions.
Herbal tea with collagen may provide collagen peptides, which have been studied for joint comfort, but evidence for this particular drink is limited. It should not replace care for ongoing joint pain or a diagnosed condition.
There is no proven best time to drink herbal tea with collagen; choose a time that fits your routine. If the blend contains green or black tea, avoid it near bedtime if caffeine affects your sleep.
Most adults can drink herbal tea with collagen daily when they follow the product’s serving directions. Collagen source and serving size vary, so account for those details if you already use another collagen supplement.
No, herbal tea with collagen does not cause weight loss on its own. An unsweetened cup can be a light drink choice, but collagen has no established special fat-burning effect.
Yes, herbal tea with collagen contributes to your fluid intake. A caffeine-free herbal infusion hydrates much like other non-alcoholic drinks; added collagen does not turn it into a substitute for water throughout the day.
To make herbal tea with collagen at home, brew a herbal infusion and stir in collagen peptides once the tea is ready. Add the powder gradually to reduce clumping, and use the amount stated for that product.
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
9.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbal tea with collagen combines an herbal infusion with added collagen; the herbs and collagen source can vary by product. It is usually steeped and served hot, much like other herbal teas, and can be enjoyed in the evening or as a caffeine-free alternative during a tea break. Its aroma depends on the herb blend, while the added collagen may subtly affect the flavour. Unsweetened, it is very low in calories, with 4 calories and 0.9 g of protein per 100 g. If you prefer a lighter cup, skip sweeteners and add a slice of lemon; check the product directions for preparation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.