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Herbal tea with cherry stems Calories
Natural antioxidant, low calorie, diuretic, relaxing
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Herbal tea with cherry stems (250 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Herbal tea with cherry stems?
Herbal tea with cherry stems is an infusion made by steeping dried cherry stalks, often blended with other herbs. The exact blend can vary by product, so its flavour may range from gently grassy to more aromatic; it is not necessarily sweet or strongly cherry-flavoured. Drink it hot as a caffeine-free alternative to ordinary tea, or chill it for a refreshing cup. Herbal infusions are enjoyed in many places, including by people looking for a warm, light drink after a meal.
It is very low in calories, with little protein, carbohydrate or fibre. If you prefer a brighter taste, add a slice of lemon; check the package directions for steeping time, and leave out sweeteners if you want to keep it light.
Herbal tea with cherry stems Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Herbal tea with cherry stems Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0.5µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Herbal tea with cherry stems?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbal tea with cherry stems Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbal tea with cherry stems
To burn the 1 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbal tea with cherry stems Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal tea with cherry stems Contain Allergens?
No known major allergens
Which Diets Is Herbal tea with cherry stems Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbal tea with cherry stems Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Herbal tea with cherry stems
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Frequently Asked Questions About Herbal tea with cherry stems
What is herbal tea with cherry stems used for?
Herbal tea with cherry stems is commonly drunk as a warm herbal beverage, and cherry stems may increase urine output. It is not a treatment for illness, and any effect can vary with the other herbs in the blend.
How do you make herbal tea with cherry stems?
Steep herbal tea with cherry stems in hot water, following the package directions if provided. Let it infuse for a few minutes, then strain; the exact steeping time can vary with the blend and how strong you like it.
Does herbal tea with cherry stems help you lose weight?
No, herbal tea with cherry stems does not melt body fat or cause lasting weight loss. If it increases urination, a short-term change on the scale is likely fluid loss, not a reduction in body fat.
Is herbal tea with cherry stems a diuretic?
It may have a mild diuretic effect because cherry stems can increase urination. That does not mean herbal tea with cherry stems treats swelling or its cause; people taking diuretic medication should ask a healthcare professional before drinking it regularly.
Can herbal tea with cherry stems treat a urinary tract infection?
No, herbal tea with cherry stems cannot treat a urinary tract infection. Drinking it may increase urination, but it does not clear the infection; suspected UTIs need appropriate medical assessment rather than herbal tea alone.
Is herbal tea with cherry stems caffeine-free?
Herbal tea with cherry stems is caffeine-free only when the blend contains no caffeinated ingredients. Some mixtures may include tea leaves, mate, or other additions, so check the ingredient list if you need to avoid caffeine.
Can you drink herbal tea with cherry stems every day?
Many adults can drink herbal tea with cherry stems as part of their usual beverage choices, but blends differ in their ingredients. Follow the product directions, and seek medical advice if you have kidney problems or take medicines affected by fluid loss.
Can you drink herbal tea with cherry stems while pregnant?
Ask your pregnancy care professional before drinking herbal tea with cherry stems. The safety of the other herbs in a mixed blend may differ during pregnancy, and the product name alone does not reveal whether every ingredient is suitable.
Does herbal tea with cherry stems help you sleep?
Herbal tea with cherry stems is not proven to improve sleep. A warm caffeine-free drink may feel relaxing, but check the blend for caffeine and avoid drinking a large cup right before bed if nighttime urination disrupts your sleep.
How should you store brewed herbal tea with cherry stems?
Refrigerate brewed herbal tea with cherry stems in a covered container once it has cooled. Do not leave it sitting out for a long time, and discard it if its smell, appearance, or taste changes.
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Nutrition data compiled from USDA FoodData Central and scientific sources.