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Herbal-based supplement drink; nutrition varies by formulation
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Herbal supplement drink (250 g) has 785 calories. That works out to 314 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
785
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 785 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 785 kcal |
| 1 teaspoon (mini) | 5 g | 16 kcal |
| 1 tablespoon (small) | 15 g | 47 kcal |
| 100 g | 100 g | 314 kcal |
| ½ cup (half) | 120 g | 377 kcal |
| 1 cup (medium) | 240 g | 754 kcal |
| 1 can (large) | 330 g | 1036 kcal |
| 1 serving (double) | 500 g | 1570 kcal |
Calculated from 314 calories per 100 g.
A herbal supplement drink is a beverage marketed to provide herbs or other supplement ingredients. There is no standard recipe: its ingredients, intended use, and directions can differ from one product to another.
The ingredients in a herbal supplement drink depend on its formulation. It may contain herbs or plant extracts and sometimes other supplement ingredients, so read the product’s ingredient list rather than assuming all drinks are alike.
No, a herbal supplement drink should not be your main replacement for water. Its formulation may include ingredients intended for supplementation, and it does not necessarily meet your everyday hydration needs in the same way plain water does.
Some herbal supplement drinks contain caffeine and others do not. Ingredients such as green tea or guarana can contribute caffeine, so check the ingredient list and caffeine information if you are limiting your intake.
A herbal supplement drink is not a proven stand-alone way to lose weight. Claims about appetite or metabolism vary by product, and the presence of herbs does not establish that a drink causes weight loss.
Follow the serving directions for the specific herbal supplement drink you have. Formulas differ, so a daily-use recommendation for one product should not be applied to another.
You can drink a herbal supplement drink before exercise only if its ingredients and directions suit you. Check for caffeine or other stimulating ingredients, especially if you are sensitive to them.
Not every herbal supplement drink is suitable during pregnancy or alongside medication. Herbal ingredients can have effects or interactions, so ask your doctor or pharmacist before using one in either situation.
A herbal supplement drink may need refrigeration after opening, depending on the product. Follow its storage instructions and use it within the stated period after opening.
No, a homemade herbal drink is not necessarily equivalent to a bottled herbal supplement drink. The ingredients, concentration, and preparation can differ, so it may not provide the same formulation as the packaged product.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 785 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A herbal supplement drink is a beverage formulated with herbal ingredients and sold as a supplement. It is not tied to one traditional recipe or place, and the herbs and nutrition profile can vary considerably by product. Check the label to see what is actually in the bottle; unlike a brewed herbal tea, it is generally ready to drink.
People may have it at breakfast or during the day, at home or on the go. Serve it chilled or at room temperature according to the product directions. Nutritionally, it is best thought of as an herbal supplement beverage rather than a meaningful source of protein, carbohydrate or fat, though its energy content depends on the formulation. Follow the serving guidance and treat it as an addition to meals, not a meal replacement.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.