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Herbal slimming tea Calories
Low-calorie herbal tea; typically consumed unsweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbal slimming tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbal slimming tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Herbal slimming tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbal slimming tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (shredded) | 2 g | 0 kcal |
| 1 tablespoon (grated) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Herbal slimming tea
Does herbal slimming tea actually help you lose weight?
No, herbal slimming tea does not directly burn body fat. Any quick change on the scale may come from water loss or more frequent bowel movements, especially when a blend contains diuretic or laxative herbs.
What ingredients are in herbal slimming tea?
Herbal slimming tea blends vary, but may include green tea, senna, dandelion, fennel, or mate. Senna is a stimulant laxative, while green tea and mate can contain caffeine, so the ingredient mix affects how the tea may feel.
Does herbal slimming tea work as a laxative?
Some herbal slimming tea works as a laxative when it contains senna or another bowel-stimulating herb. That effect empties the bowel; it does not remove body fat, and frequent loose stools can cause fluid loss.
Can herbal slimming tea cause dehydration?
Yes, herbal slimming tea can contribute to dehydration if it causes frequent urination or diarrhea. This is more likely with diuretic or laxative ingredients, so do not use increased fluid loss as a weight-loss method.
How long should you steep herbal slimming tea?
Steep herbal slimming tea for the time stated on its package, since blends differ. Leaving it longer does not make it burn more fat and may make a laxative-containing tea stronger or more likely to cause cramps.
Is herbal slimming tea safe to drink every day?
Not always; daily use of herbal slimming tea is a concern if it contains senna or other laxative herbs. Repeated laxative use can cause diarrhea and fluid loss, so follow the product directions and avoid relying on it for weight control.
Can you drink herbal slimming tea before bed?
You can drink herbal slimming tea before bed if it is caffeine-free, but blends with green tea or mate may interfere with sleep. Laxative ingredients may also cause cramps or wake you to use the bathroom.
Does herbal slimming tea reduce bloating or water weight?
Herbal slimming tea may temporarily reduce water weight if it increases urination, and a laxative blend may change bowel contents. Neither effect is fat loss, and fluid loss can leave you feeling unwell.
Can you drink herbal slimming tea while pregnant or breastfeeding?
Avoid using herbal slimming tea during pregnancy or breastfeeding unless your clinician says it is appropriate. The herbs and their amounts vary, and some blends contain stimulant laxatives or caffeine that may not be suitable.
Should you drink herbal slimming tea on an empty stomach?
There is no weight-loss advantage to drinking herbal slimming tea on an empty stomach. If the blend contains senna or another laxative herb, taking it without food may make cramps or stomach discomfort more noticeable.
Herbal slimming tea Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
Vitamin K
0.48µg · 0% DV
B2
0mg · 0% DV
B3
0.05mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Herbal slimming tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbal slimming tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbal slimming tea?
Herbal slimming tea is a brewed herbal infusion sold under a name that suggests weight management. There is no single standard recipe: the herbs and flavour vary from one blend to another, so check the pack to see what is in yours.
It is usually steeped in hot water and enjoyed plain, at home or as an alternative to regular tea. Depending on the blend, its flavour can be grassy, floral or gently spiced. Unsweetened, it is very low in calories—about 1 kcal per 100 g. For a lighter cup, skip sugar or honey; follow the brewing directions on the package, since steeping time affects the flavour.
How Nutritious Is Herbal slimming tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbal slimming tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal slimming tea Contain Allergens?
No known major allergens
Which Diets Is Herbal slimming tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herbal slimming tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.