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Herbal coffee drink Calories
Herbal-based coffee-style drink, typically caffeine-free or very low caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Herbal coffee drink (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Herbal coffee drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
Herbal coffee drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Herbal coffee drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 2 tablespoon (double) | 30 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Herbal coffee drink
Does herbal coffee drink contain caffeine?
Herbal coffee drink is usually caffeine-free or very low in caffeine, but blends vary. If you need to avoid caffeine completely, check the ingredients and product information rather than assuming every herbal coffee-style drink is caffeine-free.
What is herbal coffee drink made from?
Herbal coffee drink is made from roasted plant ingredients rather than coffee beans; chicory root is a common example. Recipes differ, so the flavour and exact ingredients depend on the particular blend.
How do you make herbal coffee drink?
Brew herbal coffee drink according to its form: steep loose or ground ingredients in hot water, or dissolve an instant powder or granules. Packaged versions are processed products, and following the preparation directions helps avoid a weak or overly strong cup.
Does herbal coffee drink taste like regular coffee?
Herbal coffee drink can have a roasted, bitter flavour reminiscent of coffee, but it does not taste exactly the same. Chicory-based blends may be earthy, and different plant ingredients produce noticeably different flavours.
Can herbal coffee drink replace coffee?
Yes, herbal coffee drink can replace a cup of coffee when you want a warm, roasted-tasting drink without much caffeine. It is not made from coffee beans, so it will not provide the same coffee flavour or caffeine effect.
Is herbal coffee drink good for you?
Herbal coffee drink can be a useful low-caffeine alternative, but its benefits depend on the ingredients and how it is prepared. Plain versions are different from sweetened mixes, and it should not be treated as a remedy.
Can you drink herbal coffee drink before bed?
Usually, yes: herbal coffee drink is caffeine-free or very low in caffeine, so it is less likely than regular coffee to disrupt sleep. Check the blend for caffeine-containing ingredients, especially if you are sensitive to caffeine.
Can you add milk to herbal coffee drink?
Yes, you can add dairy milk or a plant-based alternative to herbal coffee drink. Brew or dissolve it first, then stir in the milk; this makes it easier to adjust the strength and texture to your taste.
Can herbal coffee drink cause side effects?
It can cause side effects in some people, depending on the plants in the blend; for example, a particular ingredient may not agree with everyone. Stop drinking it if you notice a reaction, and check the ingredients if you have a known sensitivity.
Is herbal coffee drink safe during pregnancy?
Not every herbal coffee drink is automatically suitable during pregnancy, because blends can contain different herbs even when they are caffeine-free. Ask your healthcare professional about the specific ingredients before making it a regular drink.
Herbal coffee drink Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
Herbal coffee drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbal coffee drink
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbal coffee drink?
Herbal coffee drink is a coffee-style beverage made from roasted roots, herbs or other plant ingredients rather than coffee beans. It has no single place of origin: recipes and blends vary, and it is generally made as an alternative to brewed coffee.
Depending on the blend, the flavour can be roasted and earthy, with a mild bitterness; it is usually served hot, much like coffee. You can drink it plain or add milk or a plant-based alternative, and pair it with breakfast or a small snack. It is typically caffeine-free or very low in caffeine, so it may suit people looking for a coffee-like cup with little or no caffeine. Prepared plain, it is very low in energy, at 2 calories per 100 g.
How Nutritious Is Herbal coffee drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbal coffee drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal coffee drink Contain Allergens?
No known major allergens
Which Diets Is Herbal coffee drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbal coffee drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.