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Heather leaf tea with clove Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Heather leaf tea with clove (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Heather leaf tea with clove Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Heather leaf tea with clove nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Heather leaf tea with clove?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 piece (large) | 250 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Heather leaf tea with clove
What is heather leaf tea with clove?
Heather leaf tea with clove is a herbal infusion made by steeping heather leaves with clove. It is not made from the tea plant, so it is naturally caffeine-free unless another ingredient, such as black tea, is added.
How do you make heather leaf tea with clove?
To make heather leaf tea with clove, steep dried heather leaves and one or two cloves in hot water for several minutes, then strain. Adjust the steeping time or clove amount to make the floral or spicy notes more noticeable.
What does heather leaf tea with clove taste like?
Heather leaf tea with clove has a mild, earthy and floral character with a warm, pungent spice from the clove. Adding more cloves makes the spicy flavor stronger and can dominate the heather.
Does heather leaf tea with clove contain caffeine?
No, heather leaf tea with clove is naturally caffeine-free because neither heather leaves nor cloves are tea leaves. A blend that also contains black or green tea would have caffeine, so the added ingredients matter.
What are the benefits of heather leaf tea with clove?
There is not strong clinical evidence that heather leaf tea with clove prevents or treats a health condition. It can be enjoyed as a fragrant herbal drink, but traditional uses of heather or clove should not be taken as proof of a medical benefit.
Can you drink heather leaf tea with clove every day?
There is not enough research to establish the long-term safety of drinking heather leaf tea with clove every day. Occasional use as a beverage is different from relying on large or concentrated amounts for a health effect.
Can heather leaf tea with clove help you sleep?
Heather leaf tea with clove contains no caffeine, so it is less likely to disrupt sleep than caffeinated tea. There is no established evidence that the blend itself improves sleep, and a large cup before bed may wake you to urinate.
Are there side effects of heather leaf tea with clove?
Heather leaf tea with clove may cause stomach discomfort or an allergic reaction in some people. Clove in medicinal or concentrated amounts can interact with blood-thinning medicines, so ask a healthcare professional before using it regularly if you take one.
Is heather leaf tea with clove safe during pregnancy?
Safety information for heather leaf tea with clove during pregnancy is limited. Because herbal ingredients can have effects that are not well studied in pregnancy, ask your doctor or midwife before drinking it.
How should you store heather leaf tea with clove after brewing?
Store leftover heather leaf tea with clove in a covered container in the refrigerator rather than leaving it at room temperature. Drink it soon, and discard it if its smell or appearance changes.
Heather leaf tea with clove Vitamins & Minerals
Vitamins
Vitamin C
1.2mg · 1% DV
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
Vitamin K
0.48µg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Iron
0.12mg · 1% DV
Magnesium
2.4mg · 1% DV
Copper
0mg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
Heather leaf tea with clove Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Heather leaf tea with clove
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Heather leaf tea with clove?
Heather leaf tea with clove is an herbal infusion made by steeping heather leaves and cloves in hot water. The heather brings a mild, earthy herbal note, while clove adds a warm, distinctly spicy aroma; a longer steep makes the flavours more pronounced.
It is usually enjoyed hot and plain, as a caffeine-free-style alternative to everyday tea or after a meal, though the exact serving custom varies by region. The drink is mostly water and contributes very little energy—about 1 calorie per 100 g. If you prefer a gentler clove flavour, steep it briefly, and serve it with a simple biscuit or a light snack.
How Nutritious Is Heather leaf tea with clove?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Heather leaf tea with clove Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heather leaf tea with clove Contain Allergens?
No known major allergens
Which Diets Is Heather leaf tea with clove Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heather leaf tea with clove Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.