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A hazy IPA beer sits in a clear glass, glowing golden-orange with a cloudy, opaque body, a creamy white head, and fine bubbles visible beneath the foam.

Hazy IPA beer Calories

Cloudy, hop-forward craft beer with moderate alcohol

CALORIES · 100 G

52kcal

GI

89high

POTASSIUM · 100 G

30mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Hazy IPA beer (355 g) has 185 calories. That works out to 52 calories per 100 g. It contains 14.9 g of carbs, 1.8 g of protein, 0 g of fat and 0 g of fiber. Its 2.1 mg of B3 covers 13% of the Daily Value. Its glycemic index is 89 (high), so it raises blood sugar quickly.

Hazy IPA beer Nutrition Facts

Selected: 1 bottle (medium) · 355 g

185

KCAL / 355G

Carbs

14.9g

· 5% DV

Protein

1.8g

· 4% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Hazy IPA beer nutrition facts table · 1 bottle (medium) (355 g)

NutrientAmount% DV
Calories185 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium14 mg1%
Total carbohydrate14.9 g5%
Fiber0 g0%
Protein1.8 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Hazy IPA beer?

ServingAmountCalories
1 bottle (medium)355 g185 kcal
1 ounce (mini)30 g16 kcal
100 g100 g52 kcal
1 cup (medium)240 g125 kcal
1 bottle (small)330 g172 kcal
1 can (large)440 g229 kcal
1 can (jumbo)473 g246 kcal
1 bottle (extra large)500 g260 kcal
1 serving (double)568 g295 kcal

Calculated from 52 calories per 100 g.

Frequently Asked Questions About Hazy IPA beer

What does Hazy IPA beer taste like?

Hazy IPA beer is often juicy and aromatic, with citrus, tropical fruit, or floral notes. Its hop character can be bold without tasting as sharply bitter as some clearer IPA styles, though the exact balance varies by brewery.

Why is Hazy IPA beer cloudy?

Hazy IPA beer gets its cloudy appearance mainly from proteins and hop compounds that remain suspended in the beer. The haze is intentional in this style and does not, by itself, mean the beer has gone bad.

How is Hazy IPA beer different from New England IPA?

Hazy IPA beer and New England IPA often describe closely related, cloudy, hop-forward beers, and breweries may use the names differently. New England IPA usually points specifically to the regional style, while Hazy IPA is a broader description of its appearance and character.

Is Hazy IPA beer less bitter than regular IPA?

Hazy IPA beer often tastes softer and less sharply bitter than a classic West Coast IPA, with more emphasis on juicy hop aromas. It is still a hop-forward beer, and its perceived bitterness depends on the recipe and brewery.

What hops are used in Hazy IPA beer?

Hazy IPA beer commonly uses aroma-focused hops that bring citrus, tropical-fruit, or floral notes. The varieties differ between breweries, so a particular beer’s can or brewery description is the best way to find out which hops it uses.

Is the sediment in Hazy IPA beer safe to drink?

Yes, the small amount of sediment in Hazy IPA beer is generally safe to drink and may include yeast or hop particles. Pour gently if you prefer to leave it behind; avoid drinking the beer if it smells or tastes unexpectedly spoiled.

What food goes well with Hazy IPA beer?

Hazy IPA beer pairs well with spicy food, burgers, fried chicken, and strongly flavored cheeses. Its fruity hop aromas can stand up to rich dishes, while a very spicy meal may make the beer’s bitterness seem more pronounced.

Should Hazy IPA beer be refrigerated?

Yes, keep Hazy IPA beer refrigerated, especially if you want to preserve its fresh hop aromas. Store unopened cans or bottles away from light and heat, and drink them while fresh rather than aging them like a strong, malt-forward beer.

Is Hazy IPA beer stronger than regular beer?

Sometimes: Hazy IPA beer can have more alcohol than a typical lager, but strength varies considerably by product. Check the alcohol percentage on the specific can or bottle, and do not drive after drinking.

Does Hazy IPA beer contain caffeine?

No, Hazy IPA beer does not normally contain caffeine; its stimulating effects are not the same as those of coffee or energy drinks. It does contain alcohol, which can impair judgment and disrupt sleep even if you do not feel very tired.

Hazy IPA beer Vitamins & Minerals

Vitamins

B3

2.13mg · 13% DV

B6

0.14mg · 8% DV

B2

0.11mg · 8% DV

Folate

21.3µg · 5% DV

Minerals

Phosphorus

50mg · 7% DV

Magnesium

28mg · 7% DV

Copper

0.04mg · 4% DV

Selenium

2.13µg · 4% DV

Potassium ⭐

107mg · 3% DV

Sodium

14mg · 1% DV

Hazy IPA beer Glycemic Index

GLYCEMIC INDEX

89
High
0 Low5570100

GLYCEMIC LOAD

10.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazy IPA beer

To burn the 185 calories in 1 bottle (medium) (355 g):

🚶

46min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Hazy IPA beer?

Hazy IPA beer is a cloudy, hop-forward style of India pale ale that grew out of the modern American craft-brewing scene, especially in New England. It is brewed with malt, hops, water and yeast; its haze comes from the brewing ingredients and methods, rather than being a flaw.

Expect a soft, full texture and aromas often reminiscent of citrus or tropical fruit, with bitterness that can feel gentler than in a clearer, more sharply bitter IPA. It is usually served chilled and pairs well with burgers, spicy food and salty snacks. It contains carbohydrates and provides 52 calories per 100 g, so a smaller pour with water alongside is a practical choice.

How Nutritious Is Hazy IPA beer?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Hazy IPA beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazy IPA beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hazy IPA beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazy IPA beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.