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Instant Coffee with Milk Calories
Instant coffee and milk blend, quick energy, moderate caffeine, low fat
CALORIES
GI
POTASSIUM
FIBER
Instant Coffee with Milk Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8g
· 61%
Protein
2.4g
· 18%
Fat
1.2g
· 21%
Fiber
0g
Instant Coffee with Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
6µg · 4% DV
Potassium ⭐
150mg · 4% DV
Instant Coffee with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Coffee with Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Coffee with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Instant Coffee with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Coffee with Milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant Coffee with Milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.