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⚡High Potassium

Instant latte coffee mix Calories

Sweetened instant coffee mix with milk components

CALORIES

328kcal

52medium

POTASSIUM

520mg

FIBER

1.67g

Instant latte coffee mix Nutrition Facts

Selected: 100 g

328

KCAL / 100G

Carbs

61.1g

· 71%

Protein

7.2g

· 8%

Fat

7.8g

· 21%

Fiber

1.7g

Instant latte coffee mix Vitamins & Minerals

Vitamins

0.35mg · 27% DV

2.8mg · 18% DV

B12

0.35µg · 15% DV

0.45mg · 9% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

240mg · 24% DV

Potassium ⭐

520mg · 15% DV

Sodium

320mg · 14% DV

Instant latte coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant latte coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant latte coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant latte coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant latte coffee mix Fat Profile

SATURATED

7.1g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Instant latte coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant latte coffee mix — Frequently Asked Questions

How many calories are in instant latte coffee mix?

Instant latte coffee mix contains 328 calories per 100 g. Per 100 g, it also provides 61.11 g of carbohydrates, 7.22 g of protein, and 7.78 g of fat.

Is instant latte coffee mix suitable for a diet?

With a glycemic index of 52, this mix contains 61.11 g of carbohydrates per 100 g and is classified as ultra-processed. It is compatible with vegetarian, omnivore, and flexitarian diets, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.