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Caffeinated coffee drink with milk and added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
7g
· 71%
Protein
1.1g
· 11%
Fat
0.8g
· 18%
Fiber
0.1g
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Sütlü ve şekerli hazır kahve 100 gramda 38 kalori içerir. Aynı miktarda 7 g karbonhidrat, 1,1 g protein ve 0,8 g yağ bulunur.
Sütlü ve şekerli hazır kahvenin glisemik indeksi 43'tür. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.