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Low GI
High Potassium

Instant coffee 2 in 1 unsweetened Calories

Unsweetened instant coffee mix with creamer

CALORIES

430kcal

GI

35low

POTASSIUM

780mg

FIBER

1.2g

Instant coffee 2 in 1 unsweetened Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

6.5g

· 6%

Fat

19g

· 40%

Fiber

1.2g

Instant coffee 2 in 1 unsweetened Vitamins & Minerals

Vitamins

B3

1.8mg · 11% DV

B2

0.12mg · 9% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

160mg · 23% DV

Potassium

780mg · 23% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

Instant coffee 2 in 1 unsweetened Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee 2 in 1 unsweetened Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee 2 in 1 unsweetened Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant coffee 2 in 1 unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee 2 in 1 unsweetened Fat Profile

SATURATED

16g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Instant coffee 2 in 1 unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Instant coffee 2 in 1 unsweetened — Frequently Asked Questions

Şekersiz 2'si bir arada hazır kahve kaç kalori?

Şekersiz 2'si bir arada hazır kahve 100 gramında 430 kalori içerir. 100 gramda ayrıca 6,5 g protein, 58 g karbonhidrat ve 19 g yağ bulunur.

Şekersiz 2'si bir arada kahve diyete uygun mu?

Glisemik indeksi 35'tir ve vejetaryen, glutensiz, fleksitaryen ve omnivor beslenmeye uygundur. Ancak ultra işlenmiş bir üründür; süt içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Instant coffee 2 in 1 unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.