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Milk coffee beverage, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
54
KCAL / 100G
Carbs
8g
· 60%
Protein
1.8g
· 13%
Fat
1.6g
· 27%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
101mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Hazır kafe latte 100 gramda 54 kalori içerir. Aynı miktarda 8 g karbonhidrat, 1,8 g protein ve 1,6 g yağ bulunur.
Hazır kafe latte glütensiz beslenmeye uygundur. Ancak süt içerdiği için süt alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.