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Instant 3-in-1 coffee mix Calories
Sweetened instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 coffee mix Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 79%
Protein
2.5g
· 2%
Fat
9g
· 19%
Fiber
0.5g
Instant 3-in-1 coffee mix Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Instant 3-in-1 coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 coffee mix Fat Profile
SATURATED
7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Instant 3-in-1 coffee mix
Instant 3-in-1 coffee mix — Frequently Asked Questions
Hazır 3'ü 1 arada kahve tozu kaç kalori içerir?
Hazır 3'ü 1 arada kahve tozu 100 gramda 430 kalori içerir. 100 gramında ayrıca 84 g karbonhidrat, 9 g yağ ve 2,5 g protein bulunur.
3'ü 1 arada kahve diyete uygun mu?
Ürün 100 gramda 84 g karbonhidrat ve 430 kalori içerdiği için porsiyon miktarına dikkat edilmelidir. Glisemik indeksi 55'tir; omnivor, vejetaryen, glutensiz ve fleksitaryen beslenmeye uygundur, ancak süt içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.