1 bottle (medium) of Hazelnut whey protein drink (330 g) has 145 calories. That works out to 44 calories per 100 g. It contains 3.3 g of carbs, 19.8 g of protein, 4.4 g of fat and 0 g of fiber. Its 1.4 µg of B12 covers 58% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.

What is Hazelnut whey protein drink?

Hazelnut whey protein drink is a ready-to-drink beverage made with whey protein and hazelnut flavour. It has a smooth, creamy look and a light foam; serving it chilled brings out its refreshing side. It can be an easy option between meals, with breakfast, or after a workout, and pairs well with fruit or oats.

Its nutritional profile is notably protein-focused: it provides 6 g of protein per 100 g. The mild, nutty flavour also works well alongside coffee. If you want a more substantial snack, have it with a piece of fruit rather than treating the drink as a full meal.

Hazelnut whey protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0% DV

Protein

· 12% DV

Fat

1.3g

· 2% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 10% · Protein 60% · Fat 30%

Hazelnut whey protein drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

How Nutritious Is Hazelnut whey protein drink?

Nutrient density

High

61/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hazelnut whey protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hazelnut whey protein drink

To burn the 44 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hazelnut whey protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut whey protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut whey protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut whey protein drink Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Hazelnut whey protein drink

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Foods Similar to Hazelnut whey protein drink

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

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Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Frequently Asked Questions About Hazelnut whey protein drink

Is a hazelnut whey protein drink a meal replacement?

A hazelnut whey protein drink can add protein to a snack or meal, but it is not automatically a complete meal replacement. Pair it with foods such as fruit, oats, or whole-grain toast if you need a more filling meal.

Can you mix a hazelnut whey protein drink into a smoothie?

Yes, a hazelnut whey protein drink can be blended into a smoothie. Banana, oats, or berries complement its nutty flavor; blend briefly and avoid adding more protein powder unless you want a thicker, more concentrated drink.

Is a hazelnut whey protein drink good after a workout?

Yes, a hazelnut whey protein drink is a convenient way to have protein after exercise. You do not have to drink it immediately after your workout; having it as part of a meal or snack afterward works too.

Does a hazelnut whey protein drink contain caffeine?

A hazelnut whey protein drink is not naturally a caffeinated drink: whey and hazelnut flavor do not supply caffeine. Some formulations may add coffee, cocoa, or caffeine, so the ingredient list is the place to confirm a particular product.

Does a hazelnut whey protein drink contain lactose?

It may contain lactose because whey comes from milk, but the amount varies with the type of whey and the product. People with lactose intolerance may find it causes symptoms; a whey isolate product is often lower in lactose, but is not necessarily lactose-free.

Can you drink a hazelnut whey protein drink before bed?

Yes, you can drink a hazelnut whey protein drink before bed. It is not inherently stimulating, unless caffeine has been added, but a full drink close to bedtime may feel uncomfortable for some people.

How long does a hazelnut whey protein drink last after opening?

Refrigerate a hazelnut whey protein drink as soon as you open it, close the cap, and follow the package’s stated time limit for consuming it. Do not leave it sitting at room temperature for an extended period.

Can you freeze a hazelnut whey protein drink?

You can freeze a hazelnut whey protein drink, but it may separate or become grainy when thawed because of its protein and creamy texture. If you try it, thaw it in the refrigerator and shake or blend it well before drinking.

Can you heat a hazelnut whey protein drink?

Yes, you can warm a hazelnut whey protein drink, but boiling may make it lumpy or change its texture. Heat it gently while stirring, and never microwave it in a sealed bottle.

Is a hazelnut whey protein drink suitable for people trying to lose weight?

A hazelnut whey protein drink can fit into a weight-loss eating plan as a filling, protein-containing snack, but it does not cause weight loss by itself. Use it in place of a snack rather than automatically adding it on top of your usual food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026