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Hazelnut instant coffee 3 in 1 Calories
Sweetened creamy hazelnut-flavored instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Hazelnut instant coffee 3 in 1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 77%
Protein
2.5g
· 2%
Fat
10g
· 21%
Fiber
0.6g
Hazelnut instant coffee 3 in 1 Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Hazelnut instant coffee 3 in 1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut instant coffee 3 in 1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut instant coffee 3 in 1 Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut instant coffee 3 in 1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut instant coffee 3 in 1 Fat Profile
SATURATED
8.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Hazelnut instant coffee 3 in 1
Hazelnut instant coffee 3 in 1 — Frequently Asked Questions
How many calories are in hazelnut 3-in-1 instant coffee?
Hazelnut 3-in-1 instant coffee contains 430 kcal per 100 g. It also provides 82 g of carbohydrates per 100 g.
Is hazelnut 3-in-1 instant coffee suitable for a diet?
With 430 kcal and 82 g of carbohydrates per 100 g, portion size is important. Its glycemic index is 55, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.