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Hazelnut iced coffee Calories
Caffeinated, typically sweetened and flavored cold coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Hazelnut iced coffee (350 g) has 203 calories. That works out to 58 calories per 100 g. It contains 32.9 g of carbs, 4.2 g of protein, 6.3 g of fat and 1.1 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Hazelnut iced coffee Nutrition Facts
Selected: 1 cup (medium) · 350 g
203
KCAL / 350G
Carbs
32.9g
· 12% DV
Protein
4.2g
· 8% DV
Fat
6.3g
· 8% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 8% · Fat 28%
Hazelnut iced coffee nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 203 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 3.85 g | 19% |
| Trans fat | 0.11 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 32.9 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Hazelnut iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 203 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 240 g | 139 kcal |
| 1 bottle (small) | 250 g | 145 kcal |
| 1 can (small) | 250 g | 145 kcal |
| 1 serving (medium) | 300 g | 174 kcal |
| 1 bottle (medium) | 330 g | 191 kcal |
| 1 serving (large) | 450 g | 261 kcal |
| 1 cup (large) | 470 g | 273 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Hazelnut iced coffee
How do you make hazelnut iced coffee at home?
Hazelnut iced coffee is made by combining chilled coffee, milk, and hazelnut flavoring. Pour the coffee and milk over ice, then add hazelnut syrup gradually and stir. Taste as you go so the syrup does not overpower the coffee.
Does hazelnut iced coffee contain caffeine?
Yes, hazelnut iced coffee contains caffeine when it is made with regular coffee. The amount depends on the coffee and how it is brewed; using decaf coffee is an easy way to make a lower-caffeine version.
Does hazelnut iced coffee taste like Nutella?
Hazelnut iced coffee can remind you of chocolate-hazelnut spread, but it does not taste exactly like Nutella unless chocolate is added. For that flavor, mix in a little cocoa or chocolate sauce and adjust the sweetness to taste.
Can you make hazelnut iced coffee without syrup?
Yes, you can make hazelnut iced coffee without syrup by using hazelnut extract, finely ground toasted hazelnuts, or a homemade hazelnut milk. Strain ground nuts before serving for a smoother drink, and add a sweetener separately if you want one.
What is the difference between hazelnut iced coffee and regular iced coffee?
Hazelnut iced coffee has hazelnut flavoring, and it often includes milk and sweetener; regular iced coffee may simply be chilled coffee served over ice. The added flavor and milk give the hazelnut version a sweeter, rounder taste.
How do you stop hazelnut iced coffee from tasting watered down?
Use chilled coffee and large ice cubes to keep hazelnut iced coffee from becoming watery too quickly. You can also freeze leftover coffee in an ice-cube tray and use those cubes instead of plain ice.
Can you make hazelnut iced coffee the night before?
Yes, you can mix the coffee, milk, and hazelnut flavoring ahead and keep the drink covered in the refrigerator overnight. Add ice just before serving so it does not melt into the coffee and dilute the flavor.
How long does homemade hazelnut iced coffee last in the fridge?
Homemade hazelnut iced coffee with milk is best consumed within a day when kept covered and refrigerated. Stir it before drinking, and discard it if it has been left at room temperature for an extended period or smells unusual.
Is hazelnut iced coffee a good afternoon pick-me-up?
Yes, hazelnut iced coffee can work as an afternoon pick-me-up because it contains caffeinated coffee. If caffeine affects your sleep, choose decaf or have it earlier in the day rather than late afternoon or evening.
Can people with diabetes drink hazelnut iced coffee?
People with diabetes can choose an unsweetened or lightly sweetened hazelnut iced coffee, since flavored syrups and ready-made mixes may add sugar. Because glucose management and meal plans vary, ask your clinician or dietitian how it fits your own plan.
Hazelnut iced coffee Vitamins & Minerals
Vitamins
B12
0.77µg · 32% DV
B2
0.32mg · 25% DV
Biotin
4.2µg · 14% DV
B5
0.63mg · 13% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
147mg · 15% DV
Potassium ⭐
413mg · 12% DV
Copper
0.11mg · 12% DV
Sodium
98mg · 4% DV
Hazelnut iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut iced coffee
To burn the 203 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut iced coffee?
Hazelnut iced coffee combines chilled coffee—often espresso or brewed coffee—with milk and hazelnut syrup or flavouring, then serves it over ice. Recipes vary, and some are made without milk. It is a familiar café-style cold drink in many places, especially in warm weather; you might have one as an afternoon pick-me-up or alongside a pastry or other small snack.
The coffee’s roasted bitterness is softened by milky creaminess and the nutty, usually sweet hazelnut flavour. It contains caffeine, and added sweetener makes carbohydrates a notable part of its nutritional profile. For a less-sweet version, ask for less syrup or use unsweetened milk; it also pairs well with a lightly sweet biscuit rather than a rich dessert.
How Nutritious Is Hazelnut iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut iced coffee Fat Profile
SATURATED
3.85g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.