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Hazelnut cream cappuccino Calories
Sweet coffee beverage with milk foam and hazelnut cream
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Hazelnut cream cappuccino (180 g) has 162 calories. That works out to 90 calories per 100 g. It contains 21.2 g of carbs, 3.8 g of protein, 6.5 g of fat and 0.5 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Hazelnut cream cappuccino Nutrition Facts
Selected: 1 cup (medium) · 180 g
162
KCAL / 180G
Carbs
21.2g
· 8% DV
Protein
3.8g
· 8% DV
Fat
6.5g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 10% · Fat 36%
Hazelnut cream cappuccino nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.02 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Hazelnut cream cappuccino?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 162 kcal |
| 1 cup (extra small) | 60 g | 54 kcal |
| 100 g | 100 g | 90 kcal |
| 1 serving (small) | 100 g | 90 kcal |
| 1 cup (small) | 120 g | 108 kcal |
| 1 serving (large) | 200 g | 180 kcal |
| 1 cup (large) | 250 g | 225 kcal |
| 1 bottle (medium) | 250 g | 225 kcal |
| 1 piece (jumbo) | 350 g | 315 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Hazelnut cream cappuccino
What is hazelnut cream cappuccino made of?
Hazelnut cream cappuccino is made with coffee or espresso, milk foam, and hazelnut cream. It is a processed beverage when prepared with commercial hazelnut cream, which gives it its characteristic sweet, nutty flavour.
How do you make hazelnut cream cappuccino at home?
Make hazelnut cream cappuccino by stirring hazelnut cream into freshly brewed hot coffee, then topping it with frothed milk. Stir while the coffee is hot to help the cream blend smoothly; adjust the amount to suit your taste.
How is hazelnut cream cappuccino different from regular cappuccino?
Hazelnut cream cappuccino includes hazelnut cream, while a regular cappuccino is made with espresso and milk foam. The cream adds a distinct nutty flavour and usually makes the drink sweeter and richer.
Does hazelnut cream cappuccino contain caffeine?
Yes, hazelnut cream cappuccino contains caffeine when it is made with espresso or other caffeinated coffee. The amount varies with the coffee used and how much is added; a decaffeinated version is possible.
Is hazelnut cream cappuccino sweet?
Yes, hazelnut cream cappuccino is usually sweet because hazelnut cream often contains sugar, and some recipes add extra sweetener. To make it less sweet, use less cream and skip any additional sugar or syrup.
Can you make iced hazelnut cream cappuccino?
Yes, hazelnut cream cappuccino can be served iced. Mix the hazelnut cream into coffee, let it cool, then add cold milk and ice; use cold-frothed milk if you want a foamy topping.
Can you use hazelnut spread in hazelnut cream cappuccino?
Yes, hazelnut spread can be used in hazelnut cream cappuccino if it blends into the coffee. Stir it into hot coffee first, since it may not dissolve evenly in a cold drink.
Can you reheat hazelnut cream cappuccino?
Yes, you can gently reheat hazelnut cream cappuccino, but the milk foam will lose its texture and the drink may taste less fresh. Warm it slowly rather than boiling it, and stir before drinking.
Can you drink hazelnut cream cappuccino at night?
You can, but its coffee may contain caffeine that makes it harder for some people to fall asleep. If caffeine affects your sleep, choose a decaffeinated version or have hazelnut cream cappuccino earlier in the day.
Can you drink hazelnut cream cappuccino while pregnant?
Yes, but the caffeine in hazelnut cream cappuccino should be included in your daily caffeine intake. If you are pregnant, ask your healthcare professional what limit is appropriate for you, especially if you drink other caffeinated beverages.
Hazelnut cream cappuccino Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.72mg · 14% DV
Biotin
2.7µg · 9% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
117mg · 12% DV
Iodine
13µg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
252mg · 7% DV
Sodium
58mg · 3% DV
Hazelnut cream cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut cream cappuccino
To burn the 162 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut cream cappuccino?
Hazelnut cream cappuccino combines coffee with milk foam and sweet hazelnut cream, giving the familiar cappuccino a richer, nutty finish. Cafés serve it as a flavoured coffee, and it can also be made at home with coffee, warmed milk and hazelnut cream.
It suits a breakfast or brunch, an afternoon coffee break, or a small after-meal treat. The foam makes it soft and creamy, while the hazelnut adds sweetness, so it pairs well with a plain biscuit rather than another rich dessert. Its nutritional character is that of a sweet milky coffee, with carbohydrates more prominent than protein or fibre. For a less sweet cup, use less hazelnut cream and let the coffee flavour come through.
How Nutritious Is Hazelnut cream cappuccino?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut cream cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut cream cappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut cream cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut cream cappuccino Fat Profile
SATURATED
3.06g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.