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Sweetened milk drink with cocoa and hazelnut flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
106
KCAL / 100G
Carbs
14.4g
· 54%
Protein
3.3g
· 12%
Fat
3.9g
· 34%
Fiber
0.6g
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Vitamin A
32µg · 4% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
113mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
165mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Hazelnut chocolate milk contains 106 calories per 100 g. Per 100 g, it also provides 3.33 g protein, 14.44 g carbs, and 3.89 g fat.
This beverage is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 34, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.