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Hazelnut 3-in-1 Coffee Calories

Sweetened instant coffee mix with creamer and hazelnut flavor

CALORIES

430kcal

GI

58medium

POTASSIUM

220mg

FIBER

0.5g

Hazelnut 3-in-1 Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

2.5g

· 2%

Fat

10g

· 21%

Fiber

0.5g

Hazelnut 3-in-1 Coffee Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.9mg · 6% DV

B1

0.03mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Phosphorus

75mg · 11% DV

Sodium

220mg · 10% DV

Calcium

60mg · 6% DV

Potassium

220mg · 6% DV

Hazelnut 3-in-1 Coffee Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut 3-in-1 Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut 3-in-1 Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut 3-in-1 Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut 3-in-1 Coffee Fat Profile

SATURATED

8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Hazelnut 3-in-1 Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Hazelnut 3-in-1 Coffee — Frequently Asked Questions

How many calories are in hazelnut 3-in-1 coffee?

Hazelnut 3-in-1 coffee contains 430 kcal per 100 g. It also provides 82 g of carbohydrates per 100 g.

Does hazelnut 3-in-1 coffee contain dairy?

Yes, hazelnut 3-in-1 coffee contains dairy and may not be suitable for people with a dairy allergy. It is compatible with vegetarian, omnivore, and flexitarian diets.

Have another question about Hazelnut 3-in-1 Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.