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Carrot Cinnamon Walnut Cake Calories
Carrot, cinnamon and walnut cake; contains fiber, vitamins, and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Carrot Cinnamon Walnut Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
5.2g
· 7%
Fat
16g
· 45%
Fiber
2.8g
Carrot Cinnamon Walnut Cake Vitamins & Minerals
Vitamins
Vitamin A
220µg · 24% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
5.8µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Carrot Cinnamon Walnut Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Cinnamon Walnut Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Cinnamon Walnut Cake Contain Allergens?
Contains these allergens:
Which Diets Is Carrot Cinnamon Walnut Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Cinnamon Walnut Cake Fat Profile
SATURATED
2.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Carrot Cinnamon Walnut Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.