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Hasan Pasha Meatballs Calories
Meatballs served with mashed potatoes
CALORIES
GI
POTASSIUM
FIBER
Hasan Pasha Meatballs Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
13.2g
· 29%
Protein
11.5g
· 25%
Fat
9.1g
· 46%
Fiber
1.2g
Hasan Pasha Meatballs Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.19mg · 11% DV
Minerals
Phosphorus
130mg · 19% DV
Zinc
2mg · 18% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Hasan Pasha Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hasan Pasha Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hasan Pasha Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Hasan Pasha Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hasan Pasha Meatballs Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.