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Harmana chicory coffee Calories
Caffeine-free, high in fiber, digestive aid
CALORIES
GI
POTASSIUM
FIBER
Harmana chicory coffee Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
70g
· 94%
Protein
3.7g
· 5%
Fat
0.2g
· 1%
Fiber
36g
Harmana chicory coffee Vitamins & Minerals
Vitamins
Vitamin K
297µg · 248% DV
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin C
6mg · 7% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Magnesium
30mg · 7% DV
Harmana chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Harmana chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harmana chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Harmana chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Harmana chicory coffee Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Harmana chicory coffee
Harmana chicory coffee — Frequently Asked Questions
How many calories are in Harmana chicory coffee?
Harmana chicory coffee provides 320 calories per 100 g. Per 100 g, it also contains 3.7 g of protein, 70 g of carbohydrates, and 0.2 g of fat.
Is Harmana chicory coffee low glycemic?
Yes. Harmana chicory coffee has a glycemic index of 15, which is considered low. It also provides 36 g of fiber per 100 g and is compatible with vegan and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.