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Haribo Happy Cola Calories
Cola-flavored gummy candy, high sugar, low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Haribo Happy Cola Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
77g
· 92%
Protein
6.5g
· 8%
Fat
0.2g
· 0%
Fiber
0g
Haribo Happy Cola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
11mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Haribo Happy Cola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haribo Happy Cola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Happy Cola Contain Allergens?
No known major allergens
Which Diets Is Haribo Happy Cola Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Happy Cola Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Foods Similar to Haribo Happy Cola
Haribo Happy Cola — Frequently Asked Questions
How many calories are in Haribo Happy Cola?
Haribo Happy Cola contains 340 calories per 100 g. A 100 g serving also provides 77 g of carbohydrates, 6.5 g of protein, and 0.2 g of fat.
Does Haribo Happy Cola raise blood sugar quickly?
With a glycemic index of 80, Haribo Happy Cola is a high-GI sweet and may raise blood sugar quickly. It is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.