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Hara chicory coffee Calories
Caffeine-free, high in fiber, low calorie, prebiotic
CALORIES
GI
POTASSIUM
FIBER
Hara chicory coffee Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
72g
· 95%
Protein
3.6g
· 5%
Fat
0.2g
· 0%
Fiber
36g
Hara chicory coffee Vitamins & Minerals
Vitamins
Vitamin K
297µg · 248% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Folate
24µg · 6% DV
Minerals
Potassium ⭐
420mg · 12% DV
Calcium
100mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Hara chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hara chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hara chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Hara chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hara chicory coffee Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Foods Similar to Hara chicory coffee
Hara chicory coffee — Frequently Asked Questions
How many calories are in Hara chicory coffee?
Hara chicory coffee contains 310 calories per 100 g. The same amount provides 72 g of carbohydrates, 3.6 g of protein, and 0.2 g of fat.
Is Hara chicory coffee low glycemic?
Yes. Hara chicory coffee has a glycemic index of 15, which is considered low. It also provides 36 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.