Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Hangover cocktail Calories
Alcoholic cocktail; may contain sugary mixers
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Hangover cocktail (180 g) has 261 calories. That works out to 145 calories per 100 g. It contains 22.5 g of carbs, 0.4 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Hangover cocktail Nutrition Facts
Selected: 1 serving (medium) · 180 g
261
KCAL / 180G
Carbs
22.5g
· 8% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Hangover cocktail nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 261 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Hangover cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 261 kcal |
| 1 ounce (mini) | 30 g | 44 kcal |
| 2 ounce (double) | 60 g | 87 kcal |
| 100 g | 100 g | 145 kcal |
| 1 serving (small) | 120 g | 174 kcal |
| 1 cup (medium) | 240 g | 348 kcal |
| 1 serving (large) | 250 g | 363 kcal |
Calculated from 145 calories per 100 g.
Frequently Asked Questions About Hangover cocktail
What is in a Hangover cocktail?
There is no single standard ingredient list for a Hangover cocktail; recipes can vary by bar or recipe source. It is an alcoholic cocktail and may include sugary mixers, so ask which spirits, juices, and syrups are in the version being served.
Does a Hangover cocktail cure a hangover?
No, a Hangover cocktail does not cure a hangover. More alcohol can prolong or worsen symptoms, and the drink’s name is not evidence that it has a restorative effect.
How do you make a Hangover cocktail?
There is no universally fixed recipe for a Hangover cocktail. Follow a specific recipe if you have one; the name alone does not identify a particular spirit, mixer, or proportion, so avoid treating one bar’s version as the only formula.
Is a Hangover cocktail alcoholic?
Yes, a Hangover cocktail is described as an alcoholic cocktail. The type and amount of alcohol depend on the recipe, so check with the person making it if you need to avoid alcohol or plan to drive.
What alcohol goes in a Hangover cocktail?
No single base spirit is required for every Hangover cocktail; recipes can differ. Don’t assume it contains vodka, rum, or another specific spirit from the name alone—ask the bar or check the particular recipe.
Can you make a Hangover cocktail without alcohol?
Yes, you can make a nonalcoholic version of a Hangover cocktail by replacing the spirit with juice or another mixer. It is an adaptation rather than a fixed standard recipe, so ask for a mocktail version when ordering.
Is a Hangover cocktail sweet?
A Hangover cocktail can be sweet, especially when its recipe uses juice or syrup. Since recipes vary, ask what mixers are used or request less syrup if you prefer a less-sweet drink.
What does a Hangover cocktail taste like?
The taste of a Hangover cocktail depends on its spirit and mixers; one version may be fruity and sweet while another tastes sharper. The name does not guarantee a particular flavor, so check the ingredients before ordering.
Can you prepare a Hangover cocktail ahead of time?
You can mix some Hangover cocktail ingredients ahead, but add ice and carbonated mixers just before serving to avoid dilution or loss of fizz. Keep any prepared alcoholic mixture covered and refrigerated, and follow local food-safety guidance.
Is a Hangover cocktail a good drink before bed?
No, a Hangover cocktail is not a good choice for improving sleep. Alcohol may make you feel drowsy at first, but it can disrupt sleep later in the night; its name does not make it a bedtime remedy.
Hangover cocktail Vitamins & Minerals
Vitamins
Vitamin C
3.6mg · 4% DV
Biotin
0.36µg · 1% DV
B6
0.02mg · 1% DV
B3
0.14mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
63mg · 2% DV
Phosphorus
11mg · 2% DV
Magnesium
5.4mg · 1% DV
Sodium
11mg · 0% DV
Hangover cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hangover cocktail
To burn the 261 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hangover cocktail?
A Hangover cocktail is an alcoholic mixed drink without one definitive recipe. It commonly combines a spirit with fruit juice, syrup or another mixer, so its flavour and sweetness depend on what goes into the glass. Despite the name, it is simply a cocktail, not a remedy for a hangover.
It is usually served chilled at bars or social gatherings, often with small bites; in Turkey, it may accompany snacks or meze. The drink can taste fruity and sweet or more spirit-forward. Its nutritional profile is shaped largely by the alcohol and any sugary mixers: it provides about 145 kcal per 100 g. For a lighter-tasting version, use less syrup and top it with soda; serve water alongside.
How Nutritious Is Hangover cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hangover cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hangover cocktail Contain Allergens?
No known major allergens
Which Diets Is Hangover cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hangover cocktail Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Compare Hangover cocktail
Foods Similar to Hangover cocktail
Have another question about Hangover cocktail?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.