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A small cortado in a clear glass, with dark espresso blended into pale steamed milk and a thin layer of fine foam on top.
●Low GI

Half cortado Calories

Half cortado is a coffee drink made with espresso and a small amount of milk, low in calories and caffeine.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

18kcal

GI

15low

POTASSIUM · 100 G

75mg

FIBER · 100 G

0g

Quick answer

1 cup (small) of Half cortado (60 g) has 11 calories. That works out to 18 calories per 100 g. It contains 1 g of carbs, 0.7 g of protein, 0.4 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Half cortado Nutrition Facts

Selected: 1 cup (small) · 60 g

11

KCAL / 60G

Carbs

1g

· 0% DV

Protein

0.7g

· 1% DV

Fat

0.4g

· 1% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 27% · Fat 35%

Half cortado nutrition facts table · 1 cup (small) (60 g)

NutrientAmount% DV
Calories11 kcal
Total fat0.4 g1%
Saturated fat0.24 g1%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cup of Half cortado?

ServingAmountCalories
1 cup (small)60 g11 kcal
1 piece (small)60 g11 kcal
1 serving (small)60 g11 kcal
1 cup (medium)90 g16 kcal
1 piece (medium)90 g16 kcal
1 serving (medium)90 g16 kcal
100 g100 g18 kcal
1 cup (large)120 g22 kcal
1 piece (large)120 g22 kcal
1 serving (large)120 g22 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Half cortado

What is a half cortado made of?

A half cortado is espresso softened with a small amount of steamed milk, served as a small coffee drink. The milk balances the espresso rather than turning it into a milky drink like a latte.

How do you make a half cortado at home?

Make a half cortado by pulling espresso and adding a little steamed, lightly textured milk. Serve it in a small cup. Adding much more milk changes the drink’s balance and makes it closer to a latte.

How much milk goes into a half cortado?

There is no universal milk-to-espresso ratio for a half cortado. A traditional cortado often uses roughly comparable amounts of espresso and milk, while “half” usually refers to a smaller serving; cafés may use the term differently.

Is a half cortado just a small cortado?

Usually, a half cortado is a smaller serving of a cortado, not a separate standardized recipe. Some cafés reduce both espresso and milk, so ask how they define “half” if you want a particular cup size.

What is the difference between a half cortado and a macchiato?

A half cortado typically contains more milk than a macchiato. A macchiato is espresso marked with a small amount of milk or foam, whereas a cortado uses milk to noticeably soften the espresso; “half” generally means a smaller serving.

How is a half cortado different from a flat white?

A half cortado is usually smaller and has less milk than a flat white. A flat white is a larger espresso-and-milk drink with finely textured milk, while a half cortado keeps the espresso flavor more prominent.

Can you order a half cortado iced?

Yes, a half cortado can be served over ice, although cafés do not all offer it. Ask for a small iced cortado with a little milk; ice can dilute the espresso as it melts.

Does a half cortado have less caffeine than a latte?

Often, yes: a half cortado is a small drink and commonly contains less espresso than a latte. Recipes vary by café, though, so the number of espresso shots—not the drink’s name alone—determines its caffeine.

Can you make a half cortado with oat milk?

Yes, oat milk works in a half cortado and is a common alternative to dairy milk. Barista-style oat milk tends to steam and foam more smoothly; its flavor may make the drink taste slightly sweeter.

Is a half cortado a good coffee to drink in the afternoon?

A half cortado can be a smaller afternoon coffee, but it still contains caffeine and may disrupt sleep if you are sensitive to it. Choose decaf or have it earlier if caffeine affects your sleep.

Half cortado Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

Biotin

0.9µg · 3% DV

B12

0.05µg · 2% DV

B5

0.08mg · 2% DV

Minerals

Phosphorus

11mg · 2% DV

Potassium ⭐

45mg · 1% DV

Calcium

13mg · 1% DV

Magnesium

4.2mg · 1% DV

Sodium

4.8mg · 0% DV

Half cortado Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Half cortado

To burn the 11 calories in 1 cup (small) (60 g):

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Half cortado?

A half cortado takes its cue from Spain’s cortado: espresso softened with a small amount of milk, served as a compact coffee. The milk rounds off espresso’s sharper edge and gives the drink a lightly creamy texture, while the coffee remains prominent. “Half” generally refers to a smaller portion rather than a separate brewing method.

You’ll find it in cafés in Spain and elsewhere, often enjoyed on its own during a short break or after a meal. It suits anyone who wants a modest, less intense alternative to a larger milky coffee. At 18 calories per 100 g, it is relatively light; ordering it without added sugar keeps the espresso-and-milk flavour in focus.

How Nutritious Is Half cortado?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Half cortado Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Half cortado Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Half cortado Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Half cortado Fat Profile

SATURATED

0.24g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.