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Half cortado is a coffee drink made with espresso and a small amount of milk, low in calories and caffeine.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
1.7g
· 39%
Protein
1.1g
· 25%
Fat
0.7g
· 36%
Fiber
0g
Vitamins
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
B5
0.13mg · 3% DV
B12
0.08µg · 3% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
75mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.02g
A half cortado contains 18 calories per 100 g. It also provides 1.1 g of protein, 1.7 g of carbohydrates, and 0.7 g of fat per 100 g.
Yes, a half cortado has a glycemic index of 15. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.