Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Hailey Bieber smoothie Calories
Popular strawberry, almond milk, collagen smoothie
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Hailey Bieber smoothie (300 g) has 270 calories. That works out to 90 calories per 100 g. It contains 39 g of carbs, 7.5 g of protein, 9.6 g of fat and 5.1 g of fiber. Its 54 mg of Vitamin C covers 60% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Hailey Bieber smoothie Nutrition Facts
Selected: 1 cup (medium) · 300 g
270
KCAL / 300G
Carbs
39g
· 14% DV
Protein
7.5g
· 15% DV
Fat
9.6g
· 12% DV
Fiber
5.1g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 11% · Fat 32%
Hailey Bieber smoothie nutrition facts table · 1 cup (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 270 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 0.9 g | 5% |
| Trans fat | 0 g | |
| Sodium | 114 mg | 5% |
| Total carbohydrate | 39 g | 14% |
| Fiber | 5.1 g | 18% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Hailey Bieber smoothie?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 300 g | 270 kcal |
| 100 g | 100 g | 90 kcal |
| 1 cup (small) | 200 g | 180 kcal |
| 1 serving (medium) | 300 g | 270 kcal |
| 1 pack (medium) | 300 g | 270 kcal |
| 1 bottle (medium) | 350 g | 315 kcal |
| 1 cup (large) | 400 g | 360 kcal |
| 1 serving (large) | 400 g | 360 kcal |
| 1 bottle (large) | 500 g | 450 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Hailey Bieber smoothie
What is in the Hailey Bieber smoothie?
The Hailey Bieber smoothie is best known as a strawberry, almond milk and collagen drink. Versions of the Erewhon recipe also include ingredients such as avocado, dates, sea moss gel and coconut cream, so the exact mix can vary.
How do you make the Hailey Bieber smoothie at home?
Blend strawberries, almond milk and collagen to make a simple Hailey Bieber smoothie at home. Some versions add avocado, dates, coconut cream or sea moss gel; these extras can be adjusted or left out if they are unavailable.
Why is the Hailey Bieber smoothie so expensive?
The Hailey Bieber smoothie became known as a premium drink sold at Erewhon in Los Angeles. Its price reflects the shop and specialty ingredients used in some versions, such as collagen and sea moss gel, rather than a requirement for making it at home.
Where can you buy the Hailey Bieber smoothie?
The Hailey Bieber smoothie was popularized by Erewhon in Los Angeles, and availability elsewhere depends on local cafes. If you cannot find it nearby, a homemade version with strawberries, almond milk and collagen captures its best-known basics.
Does the Hailey Bieber smoothie actually improve your skin?
There is no guarantee that the Hailey Bieber smoothie will improve your skin. It contains strawberries, but claims about collagen drinks producing visible skin changes are not certain; a smoothie is not a substitute for skincare or medical treatment.
Can you make the Hailey Bieber smoothie without collagen?
Yes, you can make the Hailey Bieber smoothie without collagen; it will still be a strawberry smoothie. Collagen does not define its flavor, and adding yogurt or banana for a thicker texture will not provide the same ingredients as collagen.
What does sea moss gel do in the Hailey Bieber smoothie?
Sea moss gel gives some Hailey Bieber smoothie recipes a thick texture, but it is not essential to the drink. You can leave it out if you do not have it; strawberries, almond milk and collagen make a recognizable version.
What does the Hailey Bieber smoothie taste like?
The Hailey Bieber smoothie tastes like a creamy strawberry drink, with sweetness that varies by recipe. Dates or maple syrup make it sweeter, while almond milk and coconut cream can soften the fruit’s sharper flavor.
Can the Hailey Bieber smoothie replace breakfast?
The Hailey Bieber smoothie may not keep you full as long as a complete breakfast, since recipes vary in their protein and fiber. Pair it with foods such as eggs, oats or yogurt if you want a more filling morning meal.
How long does the Hailey Bieber smoothie keep in the fridge?
The Hailey Bieber smoothie is best enjoyed freshly blended, because its color and texture can change as it sits. If you have leftovers, refrigerate them in a sealed container and drink them soon rather than leaving them at room temperature.
Hailey Bieber smoothie Vitamins & Minerals
Vitamins
Vitamin C
54mg · 60% DV
Vitamin E
3.6mg · 24% DV
B5
0.9mg · 18% DV
B2
0.18mg · 14% DV
Minerals
Calcium
240mg · 24% DV
Copper
0.18mg · 20% DV
Manganese
0.39mg · 17% DV
Phosphorus
108mg · 15% DV
Potassium ⭐
510mg · 15% DV
Sodium
114mg · 5% DV
Hailey Bieber smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hailey Bieber smoothie
To burn the 270 calories in 1 cup (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hailey Bieber smoothie?
The Hailey Bieber smoothie is a strawberry, almond milk and collagen drink popularised by Hailey Bieber and the Los Angeles grocery store Erewhon. Recipes vary, but that fruity, creamy combination is its defining character, and it is often blended until smooth and served cold.
Strawberries bring a sweet-tart flavour, while almond milk softens the taste and texture. It works as a breakfast drink or an afternoon snack; outside its original celebrity-shop setting, you can make it at home and adjust the sweetness to suit you. At 90 calories per 100 g, it is relatively light, but its 2.5 g of protein per 100 g means it may not be especially filling on its own. Pair it with a more substantial breakfast if you want it to stand in for a meal.
How Nutritious Is Hailey Bieber smoothie?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hailey Bieber smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hailey Bieber smoothie Contain Allergens?
Contains these allergens:
Which Diets Is Hailey Bieber smoothie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hailey Bieber smoothie Fat Profile
SATURATED
0.9g
MONOUNSATURATED
6.3g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Compare Hailey Bieber smoothie
Foods Similar to Hailey Bieber smoothie
Have another question about Hailey Bieber smoothie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.