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Guava tea Calories
Rich in vitamin C and antioxidants, low-calorie herbal tea
CALORIES
GI
POTASSIUM
FIBER
Guava tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Guava tea Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Guava tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Guava tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Guava tea Contain Allergens?
No known major allergens
Which Diets Is Guava tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Guava tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Guava tea
Guava tea — Frequently Asked Questions
How many calories are in guava tea?
Guava tea contains 1 calorie per 100 g. It has no fat and provides 0.2 g of carbohydrates per 100 g.
Is guava tea suitable for a low-calorie diet?
Guava tea is very low in calories, with 1 calorie per 100 g, and has a glycemic index of 0. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and other listed dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.