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Guarana coffee with almond milk Calories
Caffeinated coffee beverage with guarana and almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Guarana coffee with almond milk (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 6.2 g of carbs, 1.7 g of protein, 2.4 g of fat and 1 g of fiber. Its 204 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Guarana coffee with almond milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
6.2g
· 2% DV
Protein
1.7g
· 3% DV
Fat
2.4g
· 3% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 13% · Fat 40%
Guarana coffee with almond milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Guarana coffee with almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 1 serving (extra small) | 60 g | 14 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (half) | 120 g | 29 kcal |
| 1 cup (small) | 180 g | 43 kcal |
| 1 bottle (small) | 250 g | 60 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 1 cup (large) | 350 g | 84 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Guarana coffee with almond milk
Does guarana coffee with almond milk contain caffeine?
Yes, guarana coffee with almond milk contains caffeine from both coffee and guarana. The combination can add more caffeine than coffee alone, so count it alongside other caffeinated drinks you have that day.
Can guarana coffee with almond milk keep you awake?
Yes, guarana coffee with almond milk can make it harder to fall asleep, particularly when you drink it later in the day. Its caffeine is stimulating, and sensitivity varies from person to person.
What does guarana coffee with almond milk taste like?
Guarana coffee with almond milk tastes like coffee softened by the mild, nutty flavor of almond milk, with guarana adding a distinct herbal note. Sweetening it is optional and changes the flavor.
How do you make guarana coffee with almond milk at home?
Mix brewed coffee with a small amount of guarana and almond milk, stirring the guarana into the coffee first to help it dissolve. The listed beverage is classified as processed; a homemade version depends on its ingredients and preparation.
Is guarana coffee with almond milk stronger than regular coffee?
It may feel stronger because guarana adds caffeine to the coffee. The actual effect depends on how much of each ingredient is used, so avoid assuming that a coffee-sized serving has the same caffeine as plain coffee.
Can you drink guarana coffee with almond milk before a workout?
Yes, some people drink guarana coffee with almond milk before exercising for its caffeine-related alertness. It can cause jitters or stomach discomfort in sensitive people, so try it well before a workout rather than for the first time during one.
Does guarana coffee with almond milk dehydrate you?
Usually, no. Caffeine can have a mild diuretic effect, especially in people who rarely consume it, but coffee drinks still contribute fluid. Drink water when thirsty, particularly during exercise or hot weather.
Can you drink guarana coffee with almond milk without added sugar?
Yes, guarana coffee with almond milk can be made without added sugar. Choose unsweetened almond milk and skip syrups; a ready-made mix may already contain sweeteners, so its taste and ingredients can differ.
Is guarana coffee with almond milk the same as an energy drink?
No, guarana coffee with almond milk is a coffee-based drink, not an energy drink. However, guarana contributes caffeine, so it still counts toward your caffeine intake even if it is served as coffee.
Is guarana coffee with almond milk safe during pregnancy?
It may not be suitable in unrestricted amounts because both coffee and guarana contribute caffeine, and guarana content can vary. Ask your healthcare professional how it fits your personal caffeine limit during pregnancy.
Guarana coffee with almond milk Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin E
1.44mg · 10% DV
B3
1.2mg · 8% DV
B5
0.29mg · 6% DV
Minerals
Calcium
204mg · 20% DV
Potassium ⭐
288mg · 8% DV
Manganese
0.19mg · 8% DV
Magnesium
34mg · 8% DV
Sodium
67mg · 3% DV
Guarana coffee with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Guarana coffee with almond milk
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Guarana coffee with almond milk?
Guarana coffee with almond milk combines brewed coffee and guarana with almond milk for a caffeinated drink. It is a modern coffee combination rather than a preparation tied to one traditional regional recipe. The almond milk softens the coffee’s bitterness, while guarana lends a distinct, slightly herbal note.
Enjoy it hot in the morning or during an afternoon break, or serve it over ice when you want a chilled coffee. It can be sweetened to taste, though the almond flavour comes through well without extra sugar. The plant-based milk makes this a suitable option for vegan diets. For a lighter, less sweet cup, choose unsweetened almond milk and skip or limit added sweetener.
How Nutritious Is Guarana coffee with almond milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Guarana coffee with almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Guarana coffee with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Guarana coffee with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Guarana coffee with almond milk Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 33.5:1
Above the ideal 4:1 (33.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.