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Guarana coffee (Wess brand) Calories
Energy boosting, caffeinated drink, blend of guarana and coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Guarana coffee (Wess brand) (200 g) has 40 calories. That works out to 20 calories per 100 g. It contains 8 g of carbs, 1 g of protein, 0.2 g of fat and 0.4 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Guarana coffee (Wess brand) Nutrition Facts
Selected: 1 cup (medium) · 200 g
40
KCAL / 200G
Carbs
8g
· 3% DV
Protein
1g
· 2% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 11% · Fat 4%
Guarana coffee (Wess brand) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Guarana coffee (Wess brand)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 40 kcal |
| 1 pack (small) | 20 g | 4 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 100 g | 20 kcal |
| 1 serving (medium) | 150 g | 30 kcal |
| 1 bottle (medium) | 250 g | 50 kcal |
| 1 cup (large) | 300 g | 60 kcal |
| 1 serving (large) | 300 g | 60 kcal |
| 1 bottle (large) | 500 g | 100 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Guarana coffee (Wess brand)
What is Guarana coffee (Wess brand)?
Guarana coffee (Wess brand) is a caffeinated drink made with coffee and guarana. Guarana seeds also contain caffeine, so the blend combines two caffeine sources rather than being plain coffee.
Does Guarana coffee (Wess brand) contain more caffeine than regular coffee?
It contains caffeine from both coffee and guarana, but that alone does not establish that Guarana coffee (Wess brand) has more caffeine than a cup of regular coffee. The amount depends on the product formulation and serving preparation.
What does Guarana coffee (Wess brand) taste like?
Guarana coffee (Wess brand) has coffee’s roasted character alongside guarana’s distinctive, mildly fruity and bitter notes. The balance can vary with the blend and how strongly the drink is prepared.
How do you make Guarana coffee (Wess brand)?
Prepare Guarana coffee (Wess brand) according to the directions on its package. The product may be a prepared blend with specific water and serving instructions, so do not assume it should be brewed exactly like ground coffee.
When is the best time to drink Guarana coffee (Wess brand)?
Guarana coffee (Wess brand) is usually best earlier in the day if you want a caffeinated drink. Having it late can interfere with sleep, especially if you are sensitive to caffeine.
Can Guarana coffee (Wess brand) keep you awake at night?
Yes, Guarana coffee (Wess brand) can make it harder to fall asleep because it contains caffeine from coffee and guarana. Avoid drinking it close to bedtime if caffeine tends to affect your sleep.
Can you drink Guarana coffee (Wess brand) before a workout?
Yes, you can drink Guarana coffee (Wess brand) before a workout if you tolerate caffeine. Its caffeine may increase alertness, but the product’s exact caffeine dose is not provided, so account for other caffeine you have had that day.
Is Guarana coffee (Wess brand) an energy drink?
Guarana coffee (Wess brand) is a caffeinated coffee-and-guarana beverage, not necessarily a conventional canned energy drink. Its ingredients and caffeine content should not be assumed to match other energy drinks.
What are the side effects of drinking too much Guarana coffee (Wess brand)?
Too much Guarana coffee (Wess brand) may cause caffeine-related jitters, restlessness, a racing heartbeat, or trouble sleeping. The risk rises when you also have coffee, tea, or other caffeinated drinks.
Can you drink Guarana coffee (Wess brand) while pregnant?
Ask your healthcare professional whether Guarana coffee (Wess brand) fits your pregnancy caffeine limits. It contains caffeine from both coffee and guarana, and the product’s caffeine amount is not specified here, making it hard to assess a serving.
Guarana coffee (Wess brand) Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
60mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
6mg · 1% DV
Sodium
4mg · 0% DV
Guarana coffee (Wess brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Guarana coffee (Wess brand)
To burn the 40 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Guarana coffee (Wess brand)?
Wess-brand guarana coffee is a packaged drink combining coffee with guarana, a plant native to the Amazon region of South America. The exact blend and preparation can vary, so follow the directions on the pack when making a cup.
Expect a coffee-led taste, with guarana lending a distinctive, sometimes faintly fruity or bitter note. It can be served as a hot drink for breakfast or a daytime break, depending on the product’s instructions; enjoy it plain or alongside a small snack. As a caffeinated blend, it suits people looking for an alternative to plain coffee. For a lighter cup, prepare it without added sugar.
How Nutritious Is Guarana coffee (Wess brand)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Guarana coffee (Wess brand) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Guarana coffee (Wess brand) Contain Allergens?
No known major allergens
Which Diets Is Guarana coffee (Wess brand) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Guarana coffee (Wess brand) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.