🥤
Spice-based, low-calorie drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
1.8g
· 85%
Protein
0.1g
· 5%
Fat
0.1g
· 10%
Fiber
0.2g
Vitamins
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
A ground ginger drink contains 8 calories per 100 g. The same amount provides 1.8 g of carbohydrates, 0.1 g of protein, and 0.1 g of fat.
Yes. Its glycemic index is 35, which is in the low-GI range, and it contains 1.8 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.