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Powdered or liquid blend of various green vegetables and superfoods; rich in vitamins, minerals, and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
35g
· 57%
Protein
20g
· 32%
Fat
3g
· 11%
Fiber
12g
Vitamins
B2
1.5mg · 115% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
B5
5mg · 100% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iodine
80µg · 53% DV
Zinc
5mg · 45% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Greens & Superfoods drink contains 250 calories per 100 g. The same amount provides 20 g of protein and 12 g of fiber.
Yes, Greens & Superfoods drink is compatible with both vegan and gluten-free diets. It also fits vegetarian, Paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.