🥤
Greens drink Calories
Low-calorie vegetable-based drink
CALORIES
GI
POTASSIUM
FIBER
Greens drink Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
4.2g
· 73%
Protein
1.1g
· 19%
Fat
0.2g
· 8%
Fiber
0.6g
Greens drink Vitamins & Minerals
Vitamins
Vitamin K
38µg · 32% DV
Vitamin A
180µg · 20% DV
Vitamin C
9mg · 10% DV
Folate
22µg · 6% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Calcium
38mg · 4% DV
Magnesium
18mg · 4% DV
Greens drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Greens drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greens drink Contain Allergens?
No known major allergens
Which Diets Is Greens drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Greens drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Greens drink
Greens drink — Frequently Asked Questions
How many calories are in a greens drink?
A greens drink contains 22 calories per 100 g. The same amount provides 4.2 g of carbohydrates, 1.1 g of protein, and 0.2 g of fat.
Is a greens drink suitable for a vegan diet?
Yes, this greens drink is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Greens drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.