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Green tea with pineapple flavor, antioxidant, low calorie, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Green Tea with Pineapple (Dogadan) (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 1 teaspoon (mini) | 2 g | 0 kcal |
| 1 pack (small) | 30 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 100 g | 1 kcal |
| 1 serving (medium) | 250 g | 3 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Yes, Green Tea with Pineapple (Dogadan) contains caffeine because it is made with green tea. The amount can vary with the tea and brewing method; a specific caffeine figure has not been provided for this product.
Yes, you can serve Green Tea with Pineapple (Dogadan) cold. Brew it according to the pack directions, then chill it or pour it over ice; adding syrup or sugar will make the drink sweeter.
No, Green Tea with Pineapple (Dogadan) does not cause weight loss by itself. Unsweetened, it can be a low-calorie alternative to sweet drinks, but replacing those drinks—not the tea alone—is what may reduce overall calorie intake.
Brew Green Tea with Pineapple (Dogadan) with hot water and follow the timing on its package. Water that has cooled slightly from a full boil and a shorter steep usually help keep green tea from tasting harsh.
Green Tea with Pineapple (Dogadan) is pineapple-flavoured green tea, but the name alone does not confirm that it contains pieces of real fruit. Check its ingredient list to see whether pineapple or a flavouring is used.
Green Tea with Pineapple (Dogadan), when brewed plain, is not like a sweetened soft drink. To find out whether the packaged tea includes added sugar or sweetener, check its ingredient information; adding sugar yourself changes the drink.
Yes, the caffeine in Green Tea with Pineapple (Dogadan) may make it harder for some people to fall asleep. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
Store Green Tea with Pineapple (Dogadan) in a cool, dry place, with the package tightly closed. Keeping it away from moisture and strong-smelling foods helps preserve its aroma; follow the date on the package.
Yes, Green Tea with Pineapple (Dogadan) can be cold-brewed in the refrigerator. Allow more time than a hot infusion for the flavour to develop, then remove the tea bag or leaves so the taste does not become too strong.
No, Green Tea with Pineapple (Dogadan) should not be your only source of fluids. It contributes fluid, but it also contains caffeine, so drink water regularly rather than relying on this flavoured tea alone.
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Phosphorus
2mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Green Tea with Pineapple (Dogadan) is a packaged green tea infusion with a fruity pineapple flavour. Once brewed, it has the gentle, slightly grassy character of green tea alongside a sweet-tart aroma; the pineapple note adds fragrance rather than making the cup taste like juice. It can be enjoyed hot or chilled.
Green tea is often sipped between meals or after eating in Turkey, while English-speaking drinkers may serve it as an alternative to black tea or as a refreshing iced drink. Brew it to your preferred strength and drink it plain, or add a slice of lemon. Without added sugar, it contains just 1 calorie per 100 g, making it an easy, very low-calorie choice when you want a flavourful drink without a sweetened beverage.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.